Articles On:senior health
7 Energy-Boosting Foods to Avoid the Midday Slump
By the time late afternoon rolls around, so does that lethargic and unproductive sensation you’ve ...
Swallowing Changes with Age
Much like the rest of our bodies, swallowing changes with age. While we may not ...
Ashwagandha for Stress and Anxiety Relief
Is it safe and effective to use the natural supplement ashwagandha for stress relief? The ...
The Social Security Fairness Act Will Boost Retirement Benefits for Millions
Question: What is the Social Security Fairness Act, and will I be impacted by this ...
Why Sticky Thoughts Interfere with Life
Sticky thoughts – dwelling on something obsessively – can have a negative effect on everyday ...
Six Tips for Recovering from the Holidays
The busyness and bustle of the holidays can leave us drained or disappointed that the ...
Family and Medical Leave Act
While we often envision parents of newborns when we hear of the Family and Medical ...
How to Safely Take Fewer Medications
It can be easy to add medications to our daily regimen without subtracting any. At ...
Navigating Digital Health Records
The world of healthcare has gone digital, with medical records and health care services stored ...
Why You Should Read Your Medical Records
Do you ever read the notes written by your doctor or health practitioner during a ...