Articles On:senior health

December 31, 2021

Medication and Supplement Interactions

Michael Schuh, Pharm.D., of the Mayo Foundation for Medical Education and Research, discusses potential medication ...

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woman taking pills. photo by motortion dreamstime. For article on medication and supplement interactions, esp. for people aging and using prescriptions and supplements to maintain health.
December 27, 2021

The Best Breads for Sandwiches

In writing for Environmental Nutrition, dietitian Heidi McIndoo looks at sandwich builders, those all-important holders ...

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The outer layer of your sandwich is just as important as the fillers. For article on the best breads for sandwiches, in making a healthy and nutritious sandwich
December 21, 2021

Anti-Inflammatory Snacks to Help Stave Off Hunger

When it comes to choosing a snack that helps lessen inflammation in the body, there ...

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Image of fresh raw vegetables with hummus as anti-inflammatory snacks: Doesn't everyone need an arsenal of healthy snacks for that mid-morning or afternoon pick-me-up?
December 21, 2021

Is Raynaud’s a Problem or Merely an Inconvenience?

You’re huddled outside of your car in the freezing cold, fumbling hopelessly for your keys. ...

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Cold Hands in the Winter. Photo by Jaim924 Dreamstime. For article, Is Raynaud's a problem or merely an inconvenience?
December 13, 2021

The Latest on ‘An Aspirin a Day’

The long-embraced recommendation of taking an aspirin a day for people over a certain age ...

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aspirin Photo by Fizkes Dreamstime. For article on an aspirin a day
December 6, 2021

5 Strategies for Cultivating Optimism

There’s plenty of scientific – and anecdotal – evidence showing that a positive outlook can ...

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Happy Black man Photo Andrey Bayda Dreamstime. For article presenting 5 strategies for cultivating optimism
December 3, 2021

Mayo Clinic Q and A: Medications for High Cholesterol

R. Scott Wright, M.D. Cardiovascular disease specialist at Mayo Clinic in Rochester, Minnesota, Dr. R. ...

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couple with medications Photo by Rmarmion Dreamstime. For article on medications for high cholesterol
December 1, 2021

5 Easy Techniques for Relaxation and Calm

The last couple of years have filled our lives with stress, from a worldwide pandemic ...

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relaxed woman on beach Photo by Ammentorp Dreamstime. For article on everyday techniques for relaxation and calm
November 22, 2021

10 Best Non-Alcoholic Drinks for the Holidays

Celebrations and holidays pair nicely with the enjoyment of alcoholic beverages, whether we’re toasting a ...

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Dhos Bittersweet NA spirit for article on 10 best non-alcoholic drinks, especially for the holidays
November 22, 2021

Non-Alcoholic Drink Brands for the Holidays

Celebrations and holidays pair nicely with the enjoyment of alcoholic beverages, whether we’re toasting a ...

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Dhos Bittersweet NA spirit for article on 10 best non-alcoholic drinks, especially for the holidays