Articles On:senior health

April 4, 2022

The Benefits of Dates and a Ramadan Tradition

A cherished ancient fruit, dates serve an important role in Muslim traditions during Ramadan. Recent ...

Read More
Dates In A Bowl Photo By Photomailbox Dreamstime. A cherished ancient fruit, dates serve an important role in Muslim traditions during Ramadan. Recent studies now confirm long-held wisdom around the benefits of dates.
April 1, 2022

The Nutritional Power of Sour Foods

Sour foods offer nutritional power as well as a burst of flavor. These seven foods ...

Read More
These 7 sour foods offer nutritional power that can boost our gut microbiome and provide other benefits to improve health and quality of life. Including one or more of these foods into your daily diet is good for the gut.
March 29, 2022

Speech Therapy After a Stroke

Speech therapy after a stroke may help people manage their communication difficulties. A speech-language pathologist ...

Read More
Senior Woman And Her Daughter Having Coffee At Home Photo By Noriko Cooper Dreamstime. For article, Speech therapy after a stroke may help with communication difficulties. A speech-language pathologist may suggest other interventions, too.
March 25, 2022

5 Rules to Choose Healthy Juices

While a drink loaded with fruits and vegetables sounds righteous in theory, is juice really ...

Read More
A row of five colorful bottled juices. Is juice really healthy? Dietitian Dana Angela White shares tips on how to choose and make healthy juices from fruits and veggies.
March 23, 2022

Broken Heart Syndrome Is Very Real

Broken heart syndrome, aka takotsubo cardiomyopathy, is a stress-related heart condition that can affect healthy ...

Read More
Woman Grasping Chest Photo By Motortion Dreamstime. Broken heart syndrome, aka takotsubo cardiomyopathy, is a stress-related heart condition that affects healthy people of all ages.
March 22, 2022

Heart Rate Variability and Your Health

The experts at Harvard Health explains what you need to know about heart rate variability ...

Read More
Man With Smartwatch Photo By Syda Productions Dreamstime. For article, The experts at Harvard Health explains what you need to know about heart rate variability – and when you should be concerned.
March 18, 2022

A Flexitarian Diet: Could It Work for You?

There’s an ongoing dietary movement shifting focus away from animal products toward plant foods; this ...

Read More
Dinner Table Laden With Healthy Food Photo By Soloway Dreamstime. For article, If you appreciate health and other reasons for being vegetarian or vegan but aren’t willing to give up meat, try a flexitarian diet instead.
March 16, 2022

The Benefits of Sports for Seniors

Older adults can participate in competitive athletics at many skill levels. The benefits of sports ...

Read More
Lenora Marine, 60+ triathlete, riding her bike during a competition. Older adults can participate in competitive athletics at many skill levels. Benefits of sports for seniors are health, camaraderie, and more.
March 15, 2022

Drug Interactions with Foods and Drinks

Drug interactions with foods and drinks can interfere with the way the medication works, from ...

Read More
Couple Taking Medications With Meal Scott Griessel Dreamstime. For article, Drug interactions with foods and drinks can limit the effectiveness of a medication or cause dangerous health problems. Here's what to know.
March 8, 2022

Solo Sex to Increase Satisfaction

Part two of the Seniors Guide series on intimacy and older adults we look at ...

Read More
Senior Woman Hugging Herself Photo By Koldunova Anna Dreamstime. For article, Seniors Guide looks at the benefits of solo sex (masturbation) to increase sexual satisfaction, and using sex toys to enhance the experience.