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Articles On:senior health

December 20, 2022

Add Plant-Based Holiday Foods to the Table

There’s nothing like the festive spread of beloved holiday meals to heighten the season’s celebratory ...

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Plant-based holiday food assortment
December 19, 2022

A Personal Perspective on AFib

If you or a loved one has been diagnosed with atrial fibrillation, you may find ...

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A woman grabbing her chest. Photo by Pornchai Soda. If you or a loved one has been diagnosed with AFib, you may find the diagnosis frightening and the treatment confusing. Seniors Guide writer Donna Brody offers her personal perspective on AFib.
December 15, 2022

Spasticity After a Stroke

Spasticity is a debilitating yet treatable common condition after a stroke. If you or a ...

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Stroke-patient-physical-therapy
December 7, 2022

Retiring Early? Nail Down Health Insurance

If you’re 65 or older when you retire, you can rest easy knowing that you’ll ...

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December 7, 2022

Technology to Combat SAD

Do wintertime and cold weather get you down? There’s a name for that – Seasonal ...

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A sad man in winter, seated in his armchair. Image by Denise P Lett. Lifestyle adjustments and new technology can help to combat SAD, aka seasonal affective disorder, or melancholy from winter darkness.
November 30, 2022

Comprensiûn la AFib – la Fibrilaciûn Auricular

Un diagnûstico de fibrilaciûn auricular (la AFib) puede ser aterrador, pero no tiene por què ...

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hispanic patient and doctor. Image by Luminastock. Un diagnûstico de fibrilaciûn auricular (la AFib) puede ser aterrador, pero no tiene por què impedirle disfrutar de la vida.
November 30, 2022

Understanding AFib

A diagnosis of atrial fibrillation (AFib) may be scary, but it doesn’t have to hold ...

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doctor and patient. Photo by Mark Adams. After a diagnosis of atrial fibrillation, learning more about AFib and treatment options can improve your prognosis and quality of living.
November 28, 2022

Body Positivity as a Senior

The struggle with body image can haunt people young and old, but the aging process ...

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happy senior couple. image by Witthayap. Body image issues are ageless but aging can make loving one’s body more challenging. These ideas aid achieving body positivity as a senior.
November 24, 2022

New Idea for Leftover Turkey

Looking for a leftover turkey dish that will get the whole family excited? Give leftovers ...

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November 18, 2022

Sprouted Foods: The New Superfood?

Are sprouted foods more nutritious than non-sprouted plant foods? A health expert weighs in on ...

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sprouted foods growing up from a soil bed
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10601 Barbara LaneRichmond, VA 23233
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Care Assessment

No matter where you are on your journey, whether you're dreaming of a more carefree, active lifestyle, considering a downsize, or exploring care options for a loved one; we're here to help. Make a few simple selections, and together, we’ll create a personalized roadmap that fits your wishes, and goals.
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