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Articles On:senior health

November 24, 2022

New Idea for Leftover Turkey

Looking for a leftover turkey dish that will get the whole family excited? Give leftovers ...

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November 18, 2022

Sprouted Foods: The New Superfood?

Are sprouted foods more nutritious than non-sprouted plant foods? A health expert weighs in on ...

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sprouted foods growing up from a soil bed
November 15, 2022

Is Vitamin D Testing Worthwhile?

A reader wonders if vitamin D testing is worthwhile or if perhaps the value of ...

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Asian elderly woman walking in a park with a teen girl. Photo by Satjawat Boontanataweepol. Is vitamin D testing worthwhile? Dr. Howard Lewine of Harvard College addresses the value of vitamin D and who benefits from testing.
November 10, 2022

The Importance of Regular Immunizations for Heart Health

Many adults don’t realize that some immunizations are important for keeping themselves heart-healthy. Adults, especially ...

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Man getting vaccine. Image courtesy of Getty Images via Family Features. Regular immunizations help heart health. Adults should stay current on preventive vaccines, esp. people with heart disease or stroke history.
November 8, 2022

How Diabetes Affects The Heart

When you think of diabetes, chances are you think of the most common effects of ...

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November 4, 2022

Adding Resistance Training for Seniors

Adding resistance training to your routine can be daunting, especially for seniors who have never ...

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Man at home doing resistance training with exercise bands: for article on adding resistance training for seniors
November 2, 2022

Benefits of Boxing for Parkinson’s Patients

If your doctor told you to go to a boxing gym to alleviate your symptoms, ...

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man at boxing gym. Image by Liderina. Boxing for Parkinson’s has demonstrated positive potential for managing symptoms and slowing the progression of Parkinson’s disease (PD).
November 2, 2022

Enrolling in Medicare Made Simple

One of the biggest mistakes people make when enrolling in Medicare is assuming it will pay ...

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enrolling in medicare_Photo 157941707 © Victor Koldunov
November 1, 2022

Blue Foods That Will Boost Your Health

Aside from delicious taste and beautiful hues, blue foods offer a wide array of health benefits. ...

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blue foods
October 27, 2022

Gout Relief & Prevention

Could that pain you have be gout? If so, what can you do? Gout, a ...

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gout relief
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