Articles On:senior health
Health Tech for Aging in Place
“Wear your heart on your wrist,” quips Beth Kuberka chief development, marketing and communication officer ...
Healthy Lunch Foods
While lunch is often an afterthought when it comes to meal planning, what you eat ...
How to Spot Ultra-Processed Foods
Is your food real? You’ve probably heard of processed foods, but have you heard of ...
El Impacto del COVID-19 en las Enfermedades Cardiovasculares
Ahora, más de tres años después del inicio de la pandemia de COVID-19, los impactos ...
The Impacts of COVID-19 on Cardiovascular Disease
Now, more than three years from the onset of the coronavirus pandemic, long-term impacts can ...
Why Do We Use BMI?
There’s a lot of attention surrounding BMI (body mass index) and what has become a ...
Mindfulness to Manage Diabetes
Lifestyle changes like regular exercise, a healthy diet, and sufficient sleep are cornerstones of self-care ...
Learn to Use Less Salt
Salt can make food taste better, and our bodies need it, so it’s all good, ...
Do I Need a Vitamin D Blood Test?
Is a vitamin D blood test advisable for everyone or just people after a certain ...
Brighten Your Day With the Healthy Sunflower Seed
Raw or roasted, shelled or unshelled, the tasty, healthy sunflower seed has a huge following. ...
