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Articles On:senior health

September 30, 2025

Should You Try Tai Chi for Healthy Aging?

Research suggests that practicing tai chi for healthy aging may be preferable to more traditional ...

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A group of seniors doing tai chi
August 26, 2025

Shockwave Therapy for Foot Problems

Using shockwave therapy for foot problems is touted as a safe and effective treatment. Is ...

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A senior receiving shockwave therapy for foot problems.
August 12, 2025

Anti-Aging Methylene Blue

Methylene blue has been promoted as an anti-aging product that can increase both lifespan and ...

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Three faces and the process of aging. What is the connection to this and methylene blue
August 4, 2025

Healthy Meals for Seniors Who Live Alone Made Easy

Healthy eating increases energy and well-being. These nine tips on healthy meals for seniors who ...

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A man slicing vegetables in his kitchen. Image by Hongqi Zhang. Article on healthy meals for seniors who live alone
July 25, 2025

Learn from Super-Agers: Why Some Brains Stay Young

Some people are able to maintain mental sharpness despite advancing age. What can we learn ...

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A happy senior because she's one of the super-agers
July 12, 2025

Should You Be Sleepmaxxing to Boost Health and Happiness?

If you’ve been on TikTok lately, you know it’s hard to avoid countless influencers touting ...

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Man in bed looking at clock not sleepmaxxing
July 1, 2025

Chronic Kidney Disease Diagnosis – Next Steps

People over 60 are “more likely than not to develop kidney disease. As people age, ...

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A doctor showing man he's been diagnosed with kidney disease.
June 20, 2025

Don’t Get Burned by the Summer Heat

Heat isn’t just uncomfortable – excess heat is dangerous, especially for seniors and people with ...

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Woman in a room drinking water and battling the summer heat. Image by Satjawat Boontanataweepol
May 30, 2025

Do Carbs Make Us Fat?

There are a lot of claims about why we should avoid carbohydrates, including the claim ...

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An assortment of good carbs like nuts and whole wheat bread
May 27, 2025

Prior Authorization and Health Insurance: Know the Facts

The American Medical Association calls prior authorization “an overused process that interferes with patients receiving ...

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Man on laptop worried he doesn't have prior authorization.
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