Articles On:senior health
How to Spot Ultra-Processed Foods
Is your food real? You’ve probably heard of processed foods, but have you heard of ...
El Impacto del COVID-19 en las Enfermedades Cardiovasculares
Ahora, más de tres años después del inicio de la pandemia de COVID-19, los impactos ...
The Impacts of COVID-19 on Cardiovascular Disease
Now, more than three years from the onset of the coronavirus pandemic, long-term impacts can ...
Why Do We Use BMI?
There’s a lot of attention surrounding BMI (body mass index) and what has become a ...
Mindfulness to Manage Diabetes
Lifestyle changes like regular exercise, a healthy diet, and sufficient sleep are cornerstones of self-care ...
Learn to Use Less Salt
Salt can make food taste better, and our bodies need it, so it’s all good, ...
Do I Need a Vitamin D Blood Test?
Is a vitamin D blood test advisable for everyone or just people after a certain ...
Brighten Your Day With the Healthy Sunflower Seed
Raw or roasted, shelled or unshelled, the tasty, healthy sunflower seed has a huge following. ...
When to Stop Health Screenings
From the cradle on, medical experts remind us of the importance of regular checkups and ...
Balance and Longevity: A Surprising Link
Can you stand on one leg like a flamingo? If not, you might have a ...
