Reasons for Sudden Weight Loss in Seniors Everyone wants to see their older parents and loved ones remain healthy and fit as they age. And some weight ... [Read More] 12/17/2020 | By Seniors Guide Staff
10 Foods That Protect Brain Function You have probably heard it hundreds of times: The foods you eat will play a significant role in keeping your ... [Read More] 11/20/2020 | By Seniors Guide Staff
Hands or Feet Fall Asleep? What to Do We’ve all been there. You awaken in the morning and one of your hands is completely numb. It feels dead, ... [Read More] 9/16/2020 | By Seniors Guide Staff
Could It Be Restless Leg Syndrome? If you frequently feel an unpleasant sensation in your legs – like tingly pins and needles – especially at night, ... [Read More] 9/1/2020 | By Seniors Guide Staff
The Best Foods for Healthy Nails and Hair Many people don’t realize that our soft, shiny and pliable hair is made of the same substance as our fingernails ... [Read More] 8/24/2020 | By Seniors Guide Staff
Could You Be Dehydrated? Signs, Symptoms, and Avoidance Dehydration is an enemy to our bodies and not always something we easily recognize. Depending on the level, it can ... [Read More] 6/15/2020 | By Stacey Cain
What to Do If Your Aging Parent Is Diagnosed with COVID-19 COVID-19 is taking a toll on the older population. While all age groups can contract the disease, older people, especially ... [Read More] 6/1/2020 | By Seniors Guide Staff
6 Ways to Manage Diabetes Without Medication Over 100 million Americans have diabetes or prediabetes. This is about 9.4 percent of the total population, but in the ... [Read More] 5/10/2019 | By Seniors Guide Staff
6 Lifestyle Modifications That Can Help Prevent Falls As a senior, you still have a lot to look forward to in your life. Watching grandkids grow up, seeing ... [Read More] 3/25/2019 | By Seniors Guide Staff
How to Mentally Get Through the Winter Blues The darker, colder months of winter can get you down. The holidays are over, the days are short and dark, ... [Read More] 1/18/2019 | By Seniors Guide Staff