Hit Restart for 2022: Food for Thought The arrival of a new year always feels like a fresh start, but that feels truer than ever this year ... [Read More] 1/7/2022 | By Carrie Dennett, MPH, RDN, LD, CD
Late-in-Life Lactose Intolerance After years of loving harmony, have dairy products turned from friend to foe? Do you have issues with bloating, painful ... [Read More] 1/5/2022 | By Seniors Guide Staff
Oranges for Immunity: Healthy or Over-Hyped? Oranges are the poster child for immune health – many of us can barely think about vitamin C without envisioning ... [Read More] 1/4/2022 | By Betty Gold, RealSimple.com
Medication and Supplement Interactions Michael Schuh, Pharm.D., of the Mayo Foundation for Medical Education and Research, discusses potential medication and supplement interactions, important concerns ... [Read More] 12/31/2021 | By Michael Schuh, Pharm.D.
The Best Breads for Sandwiches In writing for Environmental Nutrition, dietitian Heidi McIndoo looks at sandwich builders, those all-important holders for the fillings. Specifically, she ... [Read More] 12/27/2021 | By Heidi McIndoo, MS, RD, LDN
Anti-Inflammatory Snacks to Help Stave Off Hunger When it comes to choosing a snack that helps lessen inflammation in the body, there are certain types of ingredients ... [Read More] 12/21/2021 | By Laura Fisher
Is Raynaud’s a Problem or Merely an Inconvenience? You’re huddled outside of your car in the freezing cold, fumbling hopelessly for your keys. Your hands aren’t just cold ... [Read More] 12/21/2021 | By Kari Smith
The Latest on ‘An Aspirin a Day’ The long-embraced recommendation of taking an aspirin a day for people over a certain age has come into question. Here’s ... [Read More] 12/13/2021 | By Seniors Guide Staff
5 Strategies for Cultivating Optimism There’s plenty of scientific – and anecdotal – evidence showing that a positive outlook can have positive benefits for your ... [Read More] 12/6/2021 | By Terri L. Jones
Mayo Clinic Q and A: Medications for High Cholesterol R. Scott Wright, M.D. Cardiovascular disease specialist at Mayo Clinic in Rochester, Minnesota, Dr. R. Scott Wright, discusses alternative medications ... [Read More] 12/3/2021 | By Seniors Guide Staff