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Articles On:healthy foods

July 19, 2024

Are Greens Powders Legit?

If the sales pitches are to be believed, then you should consider greens powders as ...

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Greens powder in a cup of water and in a little bowl.
July 17, 2024

Dining Options in Senior Living Communities

If you or your loved one moves into a retirement community, what are the meal ...

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Among dining options at senior living communities is a trend toward table service from waiters and waitresses
July 12, 2024

Health Benefits of Cherries

Bursting with a perfect combination of sweet and tart flavors, fresh cherries are one of ...

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Fresh cherries in a bowl reminding us of the health benefits of cherries
July 5, 2024

The New Calorie Math

Calorie counts are everywhere: stamped on packaged foods, plastered on restaurant menu boards, and accompanying ...

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Chicken, asparagus, and potatoes on a plate representing the new calorie math.
July 3, 2024

Macular Degeneration: No. 1 Cause of Vision Loss

Macular degeneration is the number one cause of vision loss for adults over the age ...

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Glasses resting on a book, with a blurred black dot in the middle of the field of vision. Macular degeneration is a medical condition which may result in blurred or no vision in the center of the visual field. Macular degeneration (AMD or ARMD)- is a medical condition which may result in blurred or no vision in the center of the visual field. Diagnosis in Opthalmology
June 21, 2024

Are Gluten-Free Foods Healthier

The onslaught of gluten-free foods has been a tremendous help to those managing celiac disease ...

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The words gluten free looking like oyster crackers and cookies surrounding it.
June 14, 2024

7 Naturally Hydrating Foods

Getting adequate hydration each day is easier said than done. But fear not: Hydration can ...

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A pile of sliced citrus fruits which are naturally hydrating foods.
June 7, 2024

5 Reasons to Crave Healthy Cauliflower

The goodness of cauliflower goes beyond its ability to become almost anything you can imagine ...

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green, yellow, and purple cauliflower reminding you to crave more cauliflower.
May 31, 2024

Ten Habits for a Healthy Brain

In recognition of Alzheimer’s & Brain Awareness Month in June, the Alzheimer’s Association in North ...

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Man sleeping - one of the habits for a healthy brain. image by wavebreakmedia ltd
May 31, 2024

5 Portion Control Tips to Help Your Body Eat What it Needs

Whether you’re trying to lose weight or simply want to maintain a healthier lifestyle, you ...

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Fruit, salad, and salmon on a plate as a good practice among portion control tips.
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