Articles On:healthy foods

December 10, 2021

5 Foods to Avoid for a Healthy Gut Microbiome

by Betty Gold, realsimple.com A healthy gut – with the right microbes and bacteria within ...

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fresh vegetables in a market. Photo by Raluca Tudor Dreamstime. for article on 5 foods to avoid for a healthy gut microbiome
December 7, 2021

Chickpea Nutrition and Charm

Lori Zanteson, Environmental Nutrition Chickpea charm springs from its amazing history, culinary versatility, and chickpea ...

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Chickpea charm springs from its amazing history, culinary versatility, and chickpea nutrition – which includes a variety of health benefits. Chickpeas are part of the plant family of legumes.
November 22, 2021

Non-Alcoholic Drinks for the Holidays

Celebrations and holidays pair nicely with the enjoyment of alcoholic beverages, whether we’re toasting a ...

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Dhos Bittersweet NA spirit for article on 10 best non-alcoholic drinks, especially for the holidays
November 5, 2021

Apples Can Help You Lose Weight

Laurie S. Herr, EatingWell.com Apples are sweet, crunchy and delicious – and they’ve always been ...

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Picture of a lot of apples. Studies show apples have myriad health benefits, and apples can help you lose weight.
November 20, 2020

10 Foods That Protect Brain Function

You have probably heard it hundreds of times: The foods you eat will play a ...

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Foods That Protect Brain Function