Articles On:healthy foods

Are sprouted foods more nutritious than non-sprouted plant foods? A health expert weighs in on ...

Spice up this season with a little pumpkin cheer! With pumpkin being the flavor of ...

A reader wonders if vitamin D testing is worthwhile or if perhaps the value of ...

Eggs, a protein and/or vegetable, bread, and cheese are a few ingredients that make this ...

With this easy no-bake Million Dollar Pie recipe – also known as millionaire pie – ...

Aside from delicious taste and beautiful hues, blue foods offer a wide array of health benefits. ...

Pumpkin spice lattes, a seasonal favorite, add sugar, milk, and spices such as cinnamon, nutmeg, ...

Could kiwi be a natural remedy for constipation? A new study seems to point to ...

Much has been said about the benefits of getting enough sleep, but did you know ...

Do you make the effort to have beautiful skin? It’s easy to consider makeup, moisturizers, ...