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Articles On:habits

October 10, 2023

Does Less TV Time Lower Your Risk for Dementia?

Be honest: just how much television are you watching? One study has estimated that half ...

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May 30, 2023

Fighting Unhealthy Inflammation

Although inflammation serves a vital role in the body’s defense and repair systems, chronic inflammation ...

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April 21, 2023

What Are The Health Benefits of Spinach?

Of all the leafy green vegetables, spinach is one of the most versatile. You can ...

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