Articles On:food
Are All Calories Equal?
DEAR MAYO CLINIC: I’ve heard “a calorie is a calorie” when it comes to weight ...
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Probiotics and IBD
Preliminary studies have looked for a link between probiotics and IBD, investigating whether these “good” ...
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The Power of Food Nostalgia
Food nostalgia can connect us with the past, stirring up positive feelings in a way ...
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Cancer and Food: What to Avoid
For people who are battling cancer as well as those who want to avoid it, ...
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The Psychology of Food Choices
A salad or a cheeseburger? A fruit bowl or chocolate cake? A milkshake or a ...
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Recipe: Zesty Avocado Black Bean Dip
Perfect for any day or any party, any time of year, this fiber-rich zesty avocado ...
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Blue Foods That Will Boost Your Health
Aside from delicious taste and beautiful hues, blue foods offer a wide array of health benefits. ...
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Want to Slow Down Aging? Start With Your Diet
Want to Slow Down Aging? Start With Your Diet We can’t stop the aging process, ...
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