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Articles On:food

June 27, 2025

Are All Calories Equal?

DEAR MAYO CLINIC: I’ve heard “a calorie is a calorie” when it comes to weight ...

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Apples, pears, and French fries. Are all calories equal.
June 20, 2025

Probiotics and IBD

Preliminary studies have looked for a link between probiotics and IBD, investigating whether these “good” ...

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Woman holding her stomach due to IBD. She needs more probiotics.
June 16, 2025

The Power of Food Nostalgia

Food nostalgia can connect us with the past, stirring up positive feelings in a way ...

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A grandmother and two grandkids fixing cookies in the kitchen, stirring up food nostalgia. By Robert Kneschke.
June 13, 2025

Cancer and Food: What to Avoid

For people who are battling cancer as well as those who want to avoid it, ...

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Man eating a burger, unaware of the cancer and food connection.
March 24, 2023

The Psychology of Food Choices

A salad or a cheeseburger? A fruit bowl or chocolate cake? A milkshake or a ...

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February 7, 2023

Recipe: Zesty Avocado Black Bean Dip

Perfect for any day or any party, any time of year, this fiber-rich zesty avocado ...

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November 1, 2022

Blue Foods That Will Boost Your Health

Aside from delicious taste and beautiful hues, blue foods offer a wide array of health benefits. ...

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blue foods
October 8, 2013

Want to Slow Down Aging? Start With Your Diet

Want to Slow Down Aging?  Start With Your Diet We can’t stop the aging process, ...

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