Articles On:caffeine

October 6, 2023

7 Ways to Use Foods for Energy

The common go-to quick fixes when we feel tired but must keep going are not ...

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Senior couple with grandson eating apples outside for better ways of gaining energy.
September 8, 2023

Trendy Energy-Boosting Coffee Alternatives: What to Know

When you’re low on energy, is it worth trying yerba mate, yaupon tea, matcha, and ...

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Coffee alternatives like this matcha tea in a wooden cup.
October 14, 2021

6 Important Health Benefits of Coffee

Good news, my coffee-loving friends! If the caffeine naysayers have you feeling guilty about that ...

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senior woman coffee dog outside (credit: Pojoslaw Dreamstime) for article on the health benefits of coffee