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Articles On:brain health

July 29, 2025

New Research on Protecting Brain Health

A groundbreaking new study offers hopeful news for older adults concerned about memory loss: simple, ...

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Group of seniors exercising together, a way of protecting brain health. By Tatsiana Yatsevich
July 23, 2025

Cheap or Free Online Classes for Seniors

Keeping our minds active helps keep our minds young, so these 10 cheap or free ...

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Woman On Laptop Syda Productions Dreamstime. With digital scrapbooking, you can share finished digital scrapbooks and memories with people near and far – no printing or postage required. Or the woman could be taking free online classes for seniors.
June 30, 2025

Benefits of Online Puzzles for Seniors

Online puzzles provide documented benefits for older adults – and Seniors Guide offers four of ...

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January 28, 2025

Reap the Benefits of Group Social Dancing

The benefits of group social dancing reach beyond simply being fun, especially for seniors. Take ...

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January 28, 2025

Concentration Declines With Age

Many of us worry about getting more forgetful as we get older, but we may ...

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January 20, 2025

Daily Crossword Puzzle on Seniors Guide

Welcome to the daily crossword puzzle from Seniors Guide. The puzzle changes every day, so ...

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December 17, 2024

Ultra-Processed Foods and Your Brain

Americans love their ultra-processed foods, whether they come as cereal (like Cap’n Crunch, a favorite ...

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July 2, 2024

Super-Agers and Cognitive Longevity

With medical advances keeping people alive longer, scientists are on a mission to keep their ...

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May 31, 2024

Ten Habits for a Healthy Brain

In recognition of Alzheimer’s & Brain Awareness Month in June, the Alzheimer’s Association in North ...

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March 20, 2023

‘12 Weeks to a Sharper You’ DIY Program 

An overview of “12 Weeks to a Sharper You – A Practical Guide: Build a ...

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