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Articles On:bone health

March 19, 2025

Rebounders for Seniors: Bounce for Your Health

What exercise equipment provides a bunch of benefits and can make you feel like a ...

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Legs of someone jumping on a mini-trampoline, by Aliaksandr Klapkou. Article on rebounders for seniors
August 20, 2024

Strengthen Your Bones with Movement

The human skeleton provides mobility, support, and protection, but the bones lose some of their ...

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lifting weights because you should strengthen your bones with movement
June 9, 2023

Soda and Osteoporosis

While no one pretends that a carbonated drink – aka pop, coke, soft drink, or ...

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May 15, 2023

Supplements for Bone Health

DEAR MAYO CLINIC: My mother had osteoporosis and suffered a devastating fall in her early ...

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July 22, 2022

Maintaining Bone Health: Risk Factors and Supplements

Healthy bones support mobility, protect our internal organs, and store minerals that can be useful ...

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doctor shows osteoporosis image to female patient. Photo by Dragoscondrea, Dreamstime. Dr. Taryn Smith offers suggestions for maintaining bone health, inc. lifestyle, foods, and supplements for adequate calcium and vitamin D.
October 19, 2021

Bone Density Scan Recommendations

When should you be concerned about your bones? We look at bone density scan recommendations ...

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woman with possibly a broken wrist with her doctor seeing X-rays. Credit Mark Adams Dreamstime. For article on bone density scan recommendations

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