Articles On:Health
Does Vitamin C Help or Hurt?
We’ve all heard tell that vitamin C is a magical elixir to boost immunity and ...

Injections for Knee Osteoarthritis
When lifestyle changes and other remedies do not relieve the pain of osteoarthritis in the ...

Healthy Jicama: A Delicious Addition to Your Plate
The jicama is a delicious root vegetable, a wise choice for healthy eating. Rough-skinned and ...

The Incontinence and Loneliness Link
Urinary tract issues can push people into isolation, creating an incontinence and loneliness link – ...

Fruits High in Magnesium
Magnesium is a mineral that’s needed for important health processes such as nerve function, blood ...

Simple Morning Habits for Seniors to Start the Day Right
Morning can set the tone for the day. The right mix of nourishment, movement, and ...

Should You Try Tai Chi for Healthy Aging?
Research suggests that practicing tai chi for healthy aging may be preferable to more traditional ...

Is it OK to Eat Food Truck Food?
If you want to break your healthy eating plan and eat food truck food, is ...

Checklist for Documenting Your Medical History
Each new medical provider asks the same pesky health questions you’ve been asked time and ...

6 Foods That Zap Your Energy
Energy slumps during the day can tell you many things — they might mean that ...
