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Articles On:Health

October 17, 2025

Does Vitamin C Help or Hurt?

We’ve all heard tell that vitamin C is a magical elixir to boost immunity and ...

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A pill with oranges in it, questioning if vitamin c help is real.
October 14, 2025

Injections for Knee Osteoarthritis

When lifestyle changes and other remedies do not relieve the pain of osteoarthritis in the ...

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Man with doctor holding his knee because of osteoarthritis
October 10, 2025

Healthy Jicama: A Delicious Addition to Your Plate

The jicama is a delicious root vegetable, a wise choice for healthy eating. Rough-skinned and ...

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Healthy jicama in a bowl.
October 7, 2025

The Incontinence and Loneliness Link

Urinary tract issues can push people into isolation, creating an incontinence and loneliness link – ...

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Lonely man at home, suffering from the incontinence and loneliness link. Image by Lacheev
October 3, 2025

Fruits High in Magnesium

Magnesium is a mineral that’s needed for important health processes such as nerve function, blood ...

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An avocado banana smoothie, two foods high in magnesium.
October 1, 2025

Simple Morning Habits for Seniors to Start the Day Right

Morning can set the tone for the day. The right mix of nourishment, movement, and ...

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A woman with her coffee looks out of her window. Peaceful morning habits for seniors can set a positive tone for the rest of the day. Image by Yuri Arcurs
September 30, 2025

Should You Try Tai Chi for Healthy Aging?

Research suggests that practicing tai chi for healthy aging may be preferable to more traditional ...

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A group of seniors doing tai chi
September 26, 2025

Is it OK to Eat Food Truck Food?

If you want to break your healthy eating plan and eat food truck food, is ...

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person getting food wanting to eat from a food truck.
September 24, 2025

Checklist for Documenting Your Medical History

Each new medical provider asks the same pesky health questions you’ve been asked time and ...

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Patient in a hospital being shown paperwork by his doctor, demonstrating the importance of documenting your medical history. Image by Monkey Business Images
September 19, 2025

6 Foods That Zap Your Energy

Energy slumps during the day can tell you many things — they might mean that ...

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Couple eating a pizza even though it will zap your energy
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