Articles On:Lifestyle

March 22, 2023

Volunteer Ambulance Drivers to Aid Ukraine

In a convoy of hope and “desperation” and an effort to aid Ukraine, volunteer ambulance ...

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Volunteer ambulance drivers pose for a group photo after they drove reconditioned ambulances from Harrisonburg, Virginia to the Port of Baltimore so they could be shipped to Ukraine. (Lloyd Fox/The Baltimore Sun/TNS). For "Convoys of Hope."
March 21, 2023

Telecommunications Relay Service

Although technology is constantly evolving, TRS (Telecommunications Relay Service) is still a viable communications option ...

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woman using sign language and looking at smartphone, image by Andrey PopovTelecommunications Relay Service.
March 20, 2023

‘12 Weeks to a Sharper You’ DIY Program 

An overview of “12 Weeks to a Sharper You – A Practical Guide: Build a ...

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Book cover for “12 Weeks to a Sharper You – A Practical Guide: Build a Better Brain at Any Age,” by Sanja Gupta, MD.
March 20, 2023

Old Friends, Stale Conversation

Are long-time friendships always gold? One woman finds that her old friends from college have ...

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old friends drinking tea or something I dunno
March 15, 2023

Maintaining Friendships Over the Years

Seniors Guide writer Donna Brody knows firsthand the importance of maintaining friendships. She shares research ...

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a group of older women friends. Image by Laq Hill. Seniors Guide looks at the importance of maintaining friendships and keeping these relationships strong with regular get-togethers.
March 14, 2023

Youth Mental Health First Aid and Suicide Prevention

Youth depression and anxiety are on the rise, so it’s essential that the adults who ...

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Sad child with grandmothers. Image by Dimaberkut. Youth depression is on the rise so it’s essential that adults learn about suicide prevention. Youth Mental Health First Aid course can help.
March 13, 2023

Wife Wants to Move – Husband Refuses

A retired woman is very unhappy after she and her husband relocated. While the wife ...

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wife wants to move - unhappy dark senior woman
March 10, 2023

Salty Snacks Can Be Enjoyed in Moderation

Chips, french fries, tater tots — these are not usually foods you’ll find on any ...

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salty snacks in bowls
March 8, 2023

6 Steps Toward Mindfulness for Seniors

Mindfulness is both timeless and new – especially to Western minds. The practice of mindfulness ...

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man sitting beside a river fishing. Image by Monkey Business Images. Articles on mindfulness for seniors
March 6, 2023

Tips for Preserving Family Stories

As a follow up to her article on the benefits of recording the memories of ...

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father and grown daughter chatting Imtmphoto. As a follow up to an article on the benefits of recording the memories of our elders, Seniors Guide offers tips for preserving family stories.