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Articles On:Health

March 13, 2026

The 7 Healthiest Cereals You Can Find at the Grocery Store

Though convenient, is cereal actually a healthy choice? Those brightly colored boxes are often the ...

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One of the healthiest cereals
March 10, 2026

Feeling Dizzy: Causes

Feeling dizzy can be scary, as you worry about what’s causing your dizziness and how ...

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An African-American senior man clutching his forehead because he's feeling dizzy.
March 6, 2026

Fruits and Weight Loss

There is a valid connection between fruit and weight loss. Eating fruit can help you ...

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A lot of fruit in a bowl, emphasizing the value of fruits and weight loss.
March 3, 2026

Am I Getting Too Much Acetominophen?

Tylenol’s active ingredient acetaminophen safe when directions are carefully followed, but the ingredient is found ...

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Tylenol pills with acetaminophen in them.
February 27, 2026

How Does Caffeine Impact the Human Body?

Caffeine is a naturally occurring stimulant often found in coffee, tea, chocolate and various energy ...

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Coffee being poured into a white mug
February 26, 2026

Longevity Advice for Women

I have written about longevity literacy and the need for long-term-care planning. To see how ...

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Woman smiling in a greenhouse.
February 24, 2026

Chest Pain That Mimics a Heart Attack

Q: My sister went to the emergency room because of her chest pain. She thought ...

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A woman clutching her heart because of chest pain.
February 20, 2026

Does an Apple a Day Really Keep the Doctor Away?

An apple a day – on its own – won’t save you a trip to ...

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Two seniors eating apples.
February 18, 2026

Personalized Support for Healthy Habits

Whether your health and wellness goals are your own or from a doctor, meeting them ...

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A happy couple forming a heart shape with their hands, finding personalized support for healthy habits. Syda Productions
February 17, 2026

Nine Potentially Harmful Changes of Aging

We know that age changes us, even if we try to evade the consequences of ...

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A happy laughing older couple, aware of the potentially harmful changes of aging. Simone Van Den Berg
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