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Articles On:Health

August 26, 2025

Shockwave Therapy for Foot Problems

Using shockwave therapy for foot problems is touted as a safe and effective treatment. Is ...

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A senior receiving shockwave therapy for foot problems.
August 25, 2025

Eight Ways to Get Your Leafy Greens

Eating leafy greens offers big health benefits, but including these especially healthy veggies in your ...

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Kale and garlic on a cutting board, prepared to help a healthy eater get your leafy greens. Image by Nicoleta Raluca Tudor
August 22, 2025

8 Healthiest Snacks to Eat Between Meals

Snacking often gets a bad rap — but it can actually be helpful for staying ...

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nuts, dried fruit, and popcorn. Some of the healthiest snacks.
August 20, 2025

Aging Parents’ Anxiety

A son is concerned about his aging parents’ anxiety issues, despite their many positive qualities. ...

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A senior couple dealing with anxiety.
August 19, 2025

Senior Crosswords: Engaging Activities to Support Cognitive Health

Crossword puzzles for seniors are both enjoyable and beneficial. They challenge the brain and engage ...

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Woman sitting on her porch playing crossword puzzles for seniors on her tablet
August 15, 2025

Benefits of Magnesium in Your Diet

What can magnesium do for you and how much do you need? Robert Shmerling of ...

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Foods helping you achieve the benefits of magnesium: bananas, spinach, and others.
August 12, 2025

Anti-Aging Methylene Blue

Methylene blue has been promoted as an anti-aging product that can increase both lifespan and ...

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Three faces and the process of aging. What is the connection to this and methylene blue
August 11, 2025

Eating Disorders Among Seniors

Eating disorders among seniors are more common than many realize, stemming from a range of ...

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Thin elderly woman not eating, demonstrating issue of eating disorders among seniors. Image by Satjawat Boontanataweepol
August 8, 2025

10 Health Benefits of Zucchini

​​Seasonal produce lovers know exactly when to reap all of the zucchini benefits. Both green ...

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Zucchinis in a sack representing the health benefits of zucchinis
August 4, 2025

Healthy Meals for Seniors Who Live Alone Made Easy

Healthy eating increases energy and well-being. These nine tips on healthy meals for seniors who ...

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A man slicing vegetables in his kitchen. Image by Hongqi Zhang. Article on healthy meals for seniors who live alone
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