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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

March 26, 2024

Apple Watch for Seniors

The smartwatch tops the wearable technology market, with the Apple Watch being the most popular. ...

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seniors at an Apple Store checking out Apple Watches. By Ifeelstock. While many of Apple Watch features can be useful for people of all ages, Apple Watch for seniors provides extra safety and peace of mind.
March 26, 2024

Common Medications Can Interfere With Sleep

Q: I am wondering if one of my medications is interfering with my sleep. Which ...

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Woman struggling to sleep with drugs on nightstand. The medications interfere with sleep.
March 25, 2024

Female Friendships: Valuable at Any Age

Though female friendships may evolve over a lifetime, they are valuable for older women as ...

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two senior women laughing and having fun on a swing set, demonstrating the value of female friendships. Image by motortion
March 25, 2024

Ladies, Embrace The “Gift of Fear”

A woman has become fearful of a man who seems stalk her on her morning ...

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woman walking in the woods being cautious and embracing the gift of fear.
March 22, 2024

Exercise and Joint Pain: What’s the Connection?

Are exercise and joint pain related? Does exercise increase pain or mitigate it? Seniors Guide ...

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A man learning yoga or tai chi in a gym. For article on exercise and joint pain. Image by Yuri Arcurs
March 22, 2024

Healthy Sandwich Ideas That Rival Your Favorite Deli

Healthy sandwiches do exist and absolutely can be part of a well-balanced, nutritious lunch. Here ...

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A healthy sandwich on a wooden cutting board with lettuce, tomato, and pepper slices
March 21, 2024

Spot & Stop Senior Scams

Scams have been in our vernacular for hundreds of years. From confidence ploys (Charles Ponzi ...

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A hand stealing a piggy bank from a laptop illustrating the need to stop the scam.
March 20, 2024

Elder Abuse by Family Members

When we hear about elder abuse – a defenseless older person physically or emotionally mistreated ...

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A bruised hand of an older person. By Phongsaya Limpakhom. Article on elder abuse by family members
March 20, 2024

Orange Creamsicle Mousse Recipe

Anyone else remember Orange Julius? The frothy, creamy orange drink (so good I love to ...

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orange creamsicle mousse servings
March 19, 2024

7 Spring Home Selling Tips

If you’re planning to downsize or make another type of move, these seven home selling ...

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A living room staged for real estate sale. For article on spring home selling tips
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