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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

July 12, 2024

Health Benefits of Cherries

Bursting with a perfect combination of sweet and tart flavors, fresh cherries are one of ...

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Fresh cherries in a bowl reminding us of the health benefits of cherries
July 11, 2024

8 Ways to Reduce Utility Bills as Summer Heats Up

Scientists are now warning that 2024 could surpass heat records for the second year in ...

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A woman hot at home cooling herself with a fan wanting to reduce utility bills
July 10, 2024

Maintain Your Motivation to Learn

When we aren’t involved in classes or a skills-building career, we can lose opportunities to ...

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A grandmother and granddaughter learning to knit. By Tom Wang. Used in article on motivation to learn
July 10, 2024

Wine-Poached Peaches Recipe

It’s summer, and I prefer delicious desserts that don’t cause me to spend the day ...

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wine-poached peaches in a fancy glass
July 9, 2024

How Much Is Enough? It’s ‘Enough’ to Live in the Now

How much is enough? This is the universal question comedian and writer Claire Berger answers ...

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"How Much Is Enough" book cover, Claire Berger
July 9, 2024

Melatonin for Sleep

DEAR MAYO CLINIC: I often struggle to fall asleep at night, and then I have ...

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Senior woman in bed in morning looking anxiously at clock wondering if she can take melatonin for sleep
July 8, 2024

Benefits of Singing

Singing can serve as a form of artistic expression, for pros and amateurs alike. It’s ...

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A group enjoying music therapy for seniors, demonstrating the benefits of singing
July 8, 2024

Not-So-Trivial Family Pursuit

In this family pursuit of fun, the parents insist on playing the original Trivia Pursuit ...

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family pursuit of fun with scrabble.
July 5, 2024

The New Calorie Math

Calorie counts are everywhere: stamped on packaged foods, plastered on restaurant menu boards, and accompanying ...

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Chicken, asparagus, and potatoes on a plate representing the new calorie math.
July 4, 2024

The New 65: Turning 65 Is Not What It Used to Be

Ken Dychtwald, CEO of Age Wave, a research and consulting firm focused on the aging ...

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A senior woman celebrating the new 65 since she's still very healthy and such.
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