The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

July 9, 2024

How Much Is Enough? It’s ‘Enough’ to Live in the Now

How much is enough? This is the universal question comedian and writer Claire Berger answers ...

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"How Much Is Enough" book cover, Claire Berger
July 9, 2024

Melatonin for Sleep

DEAR MAYO CLINIC: I often struggle to fall asleep at night, and then I have ...

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Senior woman in bed in morning looking anxiously at clock wondering if she can take melatonin for sleep
July 8, 2024

Benefits of Singing

Singing can serve as a form of artistic expression, for pros and amateurs alike. It’s ...

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A group enjoying music therapy for seniors, demonstrating the benefits of singing
July 8, 2024

Not-So-Trivial Family Pursuit

In this family pursuit of fun, the parents insist on playing the original Trivia Pursuit ...

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family pursuit of fun with scrabble.
July 5, 2024

The New Calorie Math

Calorie counts are everywhere: stamped on packaged foods, plastered on restaurant menu boards, and accompanying ...

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Chicken, asparagus, and potatoes on a plate representing the new calorie math.
July 4, 2024

The New 65: Turning 65 Is Not What It Used to Be

Ken Dychtwald, CEO of Age Wave, a research and consulting firm focused on the aging ...

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A senior woman celebrating the new 65 since she's still very healthy and such.
July 3, 2024

Macular Degeneration: No. 1 Cause of Vision Loss

Macular degeneration is the number one cause of vision loss for adults over the age ...

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Glasses resting on a book, with a blurred black dot in the middle of the field of vision. Macular degeneration is a medical condition which may result in blurred or no vision in the center of the visual field. Macular degeneration (AMD or ARMD)- is a medical condition which may result in blurred or no vision in the center of the visual field. Diagnosis in Opthalmology
July 3, 2024

Fresh Cherry Recipes

Fresh cherries are a delicious summertime treat, and they are incredibly good for you, boasting ...

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cherries in some bowls ready for some fresh cherry recipes.
July 2, 2024

Super-Agers and Cognitive Longevity

With medical advances keeping people alive longer, scientists are on a mission to keep their ...

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Senior professor who is one of the super-agers is standing at a blackboard with complicated formulas scrawled on it. By Rmarmion
July 2, 2024

Shining Light on Night Blindness

Do you have night blindness? Does it matter? What causes the condition? And what can ...

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A perspective of a man driving at night with night blindness