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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

September 3, 2024

Lifestyle Changes for Urinary Incontinence Help Delay or Prevent Surgery

Q: What lifestyle changes can I make for urinary incontinence to help avoid starting medication ...

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physician talking with a patient about urinary incontinence issues
September 3, 2024

Should a Lonely Mom Express Her Feelings?

“Lonely Mom” and her grown sons get along fine, but she’s sad that they rarely ...

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a lonely mom looking longingly at her phone.
August 30, 2024

Can Video Games Support Senior Health?

When you picture a “gamer,” do you see a 70-year-old woman playing Nintendo? Probably not! ...

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Man in a wheelchair at home playing VR, because video games support senior health. Image by Monkey Business Images
August 30, 2024

The Portfolio Diet is a Win for the Heart

When you hear “heart-healthy diet,” you probably think of the Mediterranean or the Dietary Approaches ...

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A lot of fruits and veggies included in the portfolio diet
August 29, 2024

Finances After the Loss of a Spouse

Some advisors recommend postponing major financial decisions until you’ve had time to process the loss ...

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Woman figuring out her finances after the loss of a spouse
August 28, 2024

Get the Benefits You’re Entitled To

Are you getting the government benefits you’re entitled to? Millions of older Americans aren’t. Seniors ...

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senior couple using electronics, searching to see if they're getting benefits you're entitled to. Image by fabiana ponzi
August 28, 2024

Dilly Beans: A Recipe for Nostalgia

My grandmother kept a tidy little vegetable garden outside her New England home. While she ...

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jars full of dilly beans
August 27, 2024

An Aging Face: Reasons and Remedies

As we age, our bodies change. We experience some changes internally, in energy levels, sleep, ...

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Woman looking in the mirror using cream on her aging face
August 26, 2024

Women’s Risk of Alzheimer’s Disease 

Although both men and women face an increasing risk of Alzheimer’s disease as they age, ...

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woman on her sofa experiencing a menopausal hot flash. By Monkey Business Images. Article on Women’s Risk of Alzheimer’s Disease
August 26, 2024

House Rules For Visiting Grandkids

These grandparents want to establish house rules for visiting grandkids who mess up the house. ...

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grandkids sitting on a lake dock. Before they come it's great to have house rules for visiting grandkids.
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