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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

October 4, 2024

Best Foods for Bone Health

A 2015 USDA review of America’s eating patterns revealed that those who eat a diet ...

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A variety of foods like eggs and cheese that are great for bone health.
October 3, 2024

3 Medicare Changes for 2025

Question: Beyond any changes in Part B premiums, are there other Medicare changes for 2025? ...

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A nurse at home showing a senior couple Medicare changes.
October 2, 2024

8 Delicious Rice Alternatives

Eating more white rice can increase the risk for type 2 diabetes. While it does ...

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A container of quinoa, a healthy and delicious rice alternative.Switch up your favorite rice-based recipes with some tasty substitutes like quinoa, barley and bulgur. (Dreamstime/TCA)
October 2, 2024

Apple Recipes and Tips

Autumn’s abundance of apples summons visions of apple picking and eating, in dishes from savory ...

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Some baskets of apples that could benefit from apple tips and recipes before they rot.
October 1, 2024

Chuck Larivey: Art As Reinvention, Not Just Retirement Fun

Chuck Larivey has never considered art a hobby – not when he was a boy ...

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Chuck Larivey with a piece of his art behind him
October 1, 2024

Husband Denies Hearing Loss, Blames Wife

A husband denies hearing loss problems, instead blaming his wife for mumbling – despite results ...

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A man with his hand to his ear since the husband denies his hearing loss.
September 30, 2024

Assisted Living in Kentucky: What Does It Cost and Why?

Updated on May 27, 2025 Before you start researching assisted living communities in Kentucky, it’s ...

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September 30, 2024

Cardiac Arrest and Heart Attacks: Who Is at Risk?

DEAR MAYO CLINIC: What is the difference between sudden cardiac arrest and heart attacks? Who ...

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A woman holding her heart wanting to know the difference between cardiac arrest and heart attacks.
September 27, 2024

Play Benefits Seniors, Too

We often think of games as children’s pursuits, but there play benefits seniors and other ...

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Four older adults playing cards outside and cheering on winning, demonstrating how play benefits seniors. Image by Robert Kneschke
September 27, 2024

5 Myths About Protein

We all need protein to keep our bodies functioning, but we aren’t all so sure ...

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A bunch of foods with high protein. There are just about as much variety as there are myths about protein.
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