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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

August 14, 2024

Nutrient-Rich, Memory Maximizing Foods

Some foods contain phytonutrients that may be beneficial for health and help prevent certain diseases, ...

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Dark leafy greens like these in a colander are memory maximizing foods
August 14, 2024

Cool Down in Hot Temps With a No-Cook Soup

It is getting so hot here that all I want to prepare are no-cook dishes. ...

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A creamy green no-cook soup
August 13, 2024

Food Pantries Rely on Seniors

These older volunteers are feeding Philadelphians in poverty at community food pantries. What happens when ...

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Gloria White, 74, who helps runs the Second Antioch Baptist Church food pantry in West Philadelphia, has been volunteer there for at least 30 years. (Tom Gralish/The Philadelphia Inquirer/TNS) Article on food pantries relying on seniors
August 13, 2024

Amazon Pharmacy and Medicare

For the many people who take recurring medications but find collecting them from the drugstore ...

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Medication spilling out of a container from Amazon pharmacy.
August 12, 2024

On Turning 70 Years Old

Turning 70 feels profoundly different for writer Donna Brody than her previous landmark birthdays. She ...

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A woman turning 70 with numbers in front of her eyes and a party hat on her head. By Alberto Jorrin Rodriguez
August 12, 2024

Fear of Future Forgetfulness

While her intelligent husband seems to have only mild age-related memory issues on top of ...

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A sad couple embracing because they are worried about future forgetfulness
August 9, 2024

Unplug and Disconnect for a Richer Life

Technology has drawbacks as well as benefits. Seniors Guide writer Terri L. Jones suggests ways ...

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A couple cooking together, using a cookbook. By Auremar. Article on how to unplug and disconnect from technology
August 9, 2024

Popcorn as a Health Food

From street vendors and movie theaters to ball games and county fairs, popcorn is an ...

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Popcorn in a wooden bowl.
August 8, 2024

Hitting the Road in Retirement

Retirees Kay and Steve Parish have taken downsizing to the extreme. Earlier this year, they ...

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A man in a beautiful cabin taking a virtual call on his laptop because he wound up hitting the road in retirement.
August 7, 2024

A Positive Attitude on Aging Has a Positive Effect

Your mindset on aging can influence how you age. A positive attitude on aging has ...

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A group of senior friends playing American football on a beach, demonstrating a positive attitude on aging. Image by PhotographerLondon
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