The Bulletin
We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.
Common Medications Can Interfere With Sleep
Q: I am wondering if one of my medications is interfering with my sleep. Which ...

Female Friendships: Valuable at Any Age
Though female friendships may evolve over a lifetime, they are valuable for older women as ...

Ladies, Embrace The “Gift of Fear”
A woman has become fearful of a man who seems stalk her on her morning ...

Exercise and Joint Pain: What’s the Connection?
Are exercise and joint pain related? Does exercise increase pain or mitigate it? Seniors Guide ...

Healthy Sandwich Ideas That Rival Your Favorite Deli
Healthy sandwiches do exist and absolutely can be part of a well-balanced, nutritious lunch. Here ...

Stop the Scam
Scams have been in our vernacular for hundreds of years. From confidence ploys (Charles Ponzi ...

Elder Abuse by Family Members
When we hear about elder abuse – a defenseless older person physically or emotionally mistreated ...

Orange Creamsicle Mousse Recipe
Anyone else remember Orange Julius? The frothy, creamy orange drink (so good I love to ...

7 Spring Home Selling Tips
If you’re planning to downsize or make another type of move, these seven home selling ...

Rare but Aggressive Skin Cancer
First, some good news: Merkel cell cancer is exceptionally uncommon. Roughly 1,600 cases occur in ...
