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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

April 23, 2025

Myths and Facts About Nutrition for Older Adults

Myths on diet, exercise, and nutrition for older adults are numerous, especially online. Knowing what ...

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Man fixing a meal in the kitchen, with fish, eggs, and vegetables. By Tatsiana Yatsevich. Article on nutrition for older adults
April 23, 2025

Diner-Style Patty Melt Recipe with Pro Tips

The patty melt has been having a bit of a resurgence in my life lately. ...

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patty melt with French fries.
April 22, 2025

Vacation Ideas for Wheelchair Users

When you have mobility issues, it may seem tough to go on vacation — even ...

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Vacation ideas for wheelchair users - include U.S. National Parks
April 22, 2025

AI Reading Medical Tests

Artificial intelligence has already entered many aspects of our lives. Soon, we could see AI ...

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Robotic AI reading medical tests
April 21, 2025

Junk Journaling: A Mindful Way to Tend Memories

The new “junk journaling” trend offers a fun and meaningful pastime for empty nesters, newly ...

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A memory book with photos and flowers, as a loose example of junk journaling. Image by Aliaksandra Salalaika
April 18, 2025

Medication Side Effects

Along with the many benefits, medication side effects can be bothersome – and sometimes deadly. ...

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Man reading a medication guide, looking for medication side effects. Image by Arne9001
April 18, 2025

8 Health Benefits of Cabbage

If you’ve overlooked cabbage at the grocery store, you’re not alone. Between its mild flavor ...

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cabbage in a basket and all of the health benefits of cabbage.
April 17, 2025

Spending Time Wisely in Retirement

The rule of 1,000 hours emphasizes the importance of spending time wisely in retirement. You ...

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Women in volunteer shirts spending time wisely in retirement
April 16, 2025

Senior-Friendly State Parks in North Carolina

Towering trees, sweeping mountains, rhythmic waves, bright blue skies, melodic bird calls and insect choruses ...

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Goose Creek State Park, Washington. Photograph courtesy of the NC Division of Parks and Recreation.
April 16, 2025

Spring Egg Casserole

This easy spring egg casserole is filled with seasonal green vegetables and rustic whole-grain bread. ...

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Asparagus, eggs, and onions: ingredients for spring egg casserole
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