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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

December 27, 2021

The Best Breads for Sandwiches

In writing for Environmental Nutrition, dietitian Heidi McIndoo looks at sandwich builders, those all-important holders ...

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The outer layer of your sandwich is just as important as the fillers. For article on the best breads for sandwiches, in making a healthy and nutritious sandwich
December 23, 2021

8 Top Pet-Friendly Air-Cleaning Houseplants

All year-round – but especially during the cold winter months – houseplants add cheer to ...

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cat and dog with potted houseplant okssi68 dreamstime. For article, 8 Top Pet-Friendly Air-Cleaning Houseplants
December 23, 2021

How to Make a Virtual Family Holiday Celebration Fun

Creative ways to stage a family holiday Zoom call The years 2020 to 2021 have ...

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Virtual family holiday celebration at home
December 22, 2021

How Refusing Help Alienates Us from Others

Psychologist Mark Borg, co-author of Making Your Crazy Work for You, discusses the downsides of ...

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woman helping neighbor by bringing food. Photo by Ian Allenden Dreamstime. For article on how refusing help alienates us from others
December 22, 2021

It Still Makes Sense to Delay Social Security Benefits

Sandra Block, senior editor at Kiplinger’s Personal Finance magazine, discusses whether it is still wise ...

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man serious about finances Photo by Photographerlondon Dreamstime. For article on delay social security benefits and reverse mortgages for seniors.
December 22, 2021

Panettone Oven-Baked French Toast Pudding

Panettone oven-baked French toast with eggnog custard comes from food writer and expert Diane Rossen ...

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This oven-baked French toast pudding makes a great brunch. It needs to be started a day ahead to let the bread cubes dry out.
December 21, 2021

Anti-Inflammatory Snacks to Help Stave Off Hunger

When it comes to choosing a snack that helps lessen inflammation in the body, there ...

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Image of fresh raw vegetables with hummus as anti-inflammatory snacks: Doesn't everyone need an arsenal of healthy snacks for that mid-morning or afternoon pick-me-up?
December 21, 2021

Is Raynaud’s a Problem or Merely an Inconvenience?

You’re huddled outside of your car in the freezing cold, fumbling hopelessly for your keys. ...

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Cold Hands in the Winter. Photo by Jaim924 Dreamstime. For article, Is Raynaud's a problem or merely an inconvenience?
December 20, 2021

Exhausted Caregiver Deserves a Break

By Amy Dickinson, Tribune Content Agency In this edition of “Ask Amy,” advice columnist Amy ...

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Daughter caring for her elderly mother. For article, ‘Exhausted Caregiver Deserves a Break' from Her Stress
December 17, 2021

Cruise Ship Retirement: Is It Really Worth It?

Most people who vacation on a cruise ship thoroughly enjoy the experience. What’s not to ...

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couple on a cruise ship Photo by Feverpitched Dreamstime. For article on cruise ship retirement
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