The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

March 18, 2022

A Flexitarian Diet: Could It Work for You?

There’s an ongoing dietary movement shifting focus away from animal products toward plant foods; this ...

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Dinner Table Laden With Healthy Food Photo By Soloway Dreamstime. For article, If you appreciate health and other reasons for being vegetarian or vegan but aren’t willing to give up meat, try a flexitarian diet instead.
March 17, 2022

Black Bottom Cupcakes: Positively Dreamy

Black bottom cupcakes fall somewhere between chocolate cupcakes and cream cheese brownies, which is to ...

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Black bottom cupcakes are chocolate cupcakes with a chocolate chip-studded cream cheese filling. They’re moist, fudgy, and luxuriously rich.
March 17, 2022

Scrabble Grams #2

Take on the Scrabble Grams puzzle to improve your Scrabble game, to challenge your mind, ...

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Man On Laptop Maybe Doing Puzzle Photo By Rido Dreamstime
March 16, 2022

The Benefits of Sports for Seniors

Older adults can participate in competitive athletics at many skill levels. The benefits of sports ...

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Lenora Marine, 60+ triathlete, riding her bike during a competition. Older adults can participate in competitive athletics at many skill levels. Benefits of sports for seniors are health, camaraderie, and more.
March 16, 2022

Building a Retirement Inflation Hedge

David Rodeck, contributing writer at Kiplinger’s Retirement Report, suggests that retirees need to build a ...

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Worried Older Couple Checking Finances, using laptop and documents, in nice home. Photo By Dark1elf Dreamstime. For article, For retirees, the current rate of inflation indicates a need for building a retirement inflation hedge. Here's how to protect investments.
March 15, 2022

Senior Living Options: What’s Best for You or a Loved One?

Senior living options range from aging in place to independent apartments to skilled nursing and ...

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Friends In Retirement Home Photo By Katarzyna Bialasiewicz Dreamstime. For article, Senior living options range from aging in place to independent apartments to skilled nursing care. Here are the top 8 choices to guide you.
March 15, 2022

Drug Interactions with Foods and Drinks

Drug interactions with foods and drinks can interfere with the way the medication works, from ...

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Couple Taking Medications With Meal Scott Griessel Dreamstime. For article, Drug interactions with foods and drinks can limit the effectiveness of a medication or cause dangerous health problems. Here's what to know.
March 14, 2022

Advice on Nosy Facebook Friends

As reader asks, “Dear Amy, what do I do about nosy Facebook friends who just ...

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Woman Angry At Laptop Photo By Fizkes Dreamstime. For article, As reader asks, “Dear Amy, what do I do about nosy Facebook friends who just refuse to drop a subject that is none of their business?” See what Amy has to say.
March 11, 2022

Communication and Alzheimer’s: Loving Ways to Connect

Communication and Alzheimer’s disease can be challenging as the dementia progresses, but there are loving ...

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Two Older Women Visiting. Photo By Satjawat Boontanataweepol Dreamstime. For article, Communication and Alzheimer’s disease can be challenging as the dementia progresses, but there are loving ways to connect.
March 11, 2022

8 Foods to Fight High Cholesterol

Did you know, almost half of American adults have high cholesterol? A combination of lifestyle ...

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fresh fruit - blood oranges and strawberries - and a bowl of oats and muesli. These 8 foods help you fight high cholesterol, lower your risk of heart disease, improve your overall health, and even feel better.