The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

February 7, 2022

Tips for Winter Vegetables and Fruits

Matthew Kadey of Environmental Nutrition presents 10 common winter vegetables and fruits, their nutrient values, ...

Basket of seasonal winter vegetables. For article Matthew Kadey of Environmental Nutrition presents 10 common winter vegetables and fruits, their nutrient values, and tips for using them.

February 7, 2022

Ask Amy: ‘Dad’s Caregivers Ask for Money’

“Dad’s caregivers ask for money, even though we pay them well and treat them well,” ...

Private Caregiver With Man In Background. Photo By Katarzyna Bialasiewicz Dreamstime.com. For article, “Dad’s caregivers ask for money though we pay them well,” says a reader. See what advice columnist Ask Amy says of caregiving professionals. Is fraud possible?

February 4, 2022

What Is Pharmacogenomics?

Dr. Michael Schuh of Mayo Clinic explains pharmacogenomics and how pharmacogenomic testing can potentially improve ...

Doctor And Patient Photo By Mark Adams Dreamstime. For article, A look at pharmacogenomics (medication metabolism) and how it can potentially improve a person's health care, plus wider benefits of pharmacogenomic testing.

February 4, 2022

Dividing Family Possessions: ‘Creating Legacy Through Objects’

In “Creating Legacy Through Objects” in her book Squint: Re-visioning the Second Half of Life, ...

Old Tea Set And Pieces Photo By Alexander Bernardo | Dreamstime. For article, In her book “Squint,“ Margit Novack explores heartwarming ways of dividing family possessions, both legacy heirlooms and meaningful odds and ends.

February 3, 2022

Red Velvet Cheesecake: Two Favorites in One

In the world of cakes, red velvet demands your attention. Special occasions call for cake, ...

Red velvet cake and cheesecake are special occasion desserts. Combining them in Red Velvet Cheesecake is itself a reason to celebrate.

February 3, 2022

How to Play Wordle – And Why

Perhaps you’ve seen Facebook or other social media shares of a small stack of mysterious ...

February 2, 2022

These Recipes and Cooking Swaps Help Manage Cholesterol

When cooking, keep in mind small changes that can make a big impact on heart ...

Tortilla soup, a recipe from the American Heart Association that can help manage cholesterol. Small changes can make a big impact on heart health. These tasty recipes and cooking swaps help manage cholesterol, so you can eat healthy.

February 2, 2022

Making Retirement Savings Last

Sandra Block of Kiplinger’s Personal Finance offer practical suggestions on making retirement savings last – ...

Happy Couple Doing Finances Monkey Business Images Dreamstime. For article, Sandra Block of Kiplinger’s Personal Finance offer practical suggestions on making retirement savings last – including the classic 4% rule.

February 1, 2022

Black History Museums for Your Itinerary

Increasingly, Black history is being incorporated into the American story in museums across the United ...

Exhibit at the Negro Leagues Baseball Museum, re-creation of a field. Highlighting 5 Black history museums: some focus on the challenges that Blacks have faced, others celebrate African American culture, arts, music, and sports.

February 1, 2022

6 Health Benefits of Cranberries

You may associate cranberries with the holidays, but there are good reasons to consume them ...

These ruby-red beauties may reduce inflammation, prevent antibiotic resistance and more. For article, Six health benefits of cranberries, year-round, including research about how they may help counter the global threat of antibiotic-resistant superbugs.