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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

May 26, 2022

5 Portion Control Tips for Health and Deliciousness

Katlyn Moncada of BHG.com offers five food portion control tips to help you maintain a ...

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These five food portion control tips can help you maintain a healthy yet delicious lifestyle: plate percentage, measures, snack size, and more.
May 26, 2022

Vision Care Options for Retirees

Jackie Stewart of Kiplinger’s Personal Finance examines vision care options for retirees, including individual plans, ...

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Jackie Stewart of Kiplinger’s Personal Finance examines vision care options for retirees, including individual plans, bundles plans, and Medicare Advantage.
May 24, 2022

Summer Pasta Salad

There are countless pasta salad recipes, but this one will top your list once you ...

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There are countless pasta salad recipes, but this one will top your list once you make it and serve it! Our Summer Pasta Salad includes healthy ingredients and makes a colorful, pretty accompaniment for your warm-weather meals.
May 24, 2022

71-year-Old Stops a Norton LifeLock-BBB Scam

A 71-year-old California woman engaged with a scammer, but she was savvy enough to end ...

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worried woman at her laptop and looking at a piece of paper. Photo by Monkey Business Images Dreamstime. A 71-year-old woman got swept up in a Norton LifeLock-BBB scam, but she was savvy enough to end the scam before it went too far.
May 23, 2022

Widower Asks Son for Dating Permission

A widower asks his son for dating permission and receives an adamant “no.” Is it ...

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father and son after argument photo by Fizkes Dreamstime. A widower asks his son for dating permission and receives an adamant “no.” What should Dad do? See what “Ask Amy” has to say.
May 23, 2022

Sleep Products for Older Adults: Hype or Helpful?

Sleep helps to heal and rejuvenate our bodies and minds. In fact, adequate sleep reduces ...

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woman waking up after a good night of sleep. Photo by Fizkes, Dreamstime. Older adults with sleep problems can try non-medical sleep products like weighted blankets, PEMF therapy, masks, and white noise machines.
May 20, 2022

When Family Won’t Make Estate Plans

A woman in her 60s is concerned about her older sister who has done nothing ...

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stubborn elderly women on a park bench. photo by Motortion Dreamstime. Family worries about a 75-year-old mom without a will, power of attorney, AMD, etc. What can be done when family won’t make estate plans?
May 20, 2022

Why Antioxidants Matter and How to Get Them

Nutrition expert Carrie Dennett examines why antioxidants matter, why these nutrition powerhouses benefit health, and ...

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Seniors Guide looks at why antioxidants matter, how the nutrition powerhouses benefit health, and how to best take them into our bodies.
May 19, 2022

Spring Risotto to Freshen Up Your Meal

James Beard Award-winning author JeanMarie Brownson brings us her recipe for a perfect spring risotto, ...

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All great risottos are dependent on four ingredients. Make a perfect Spring Risotto with peas and asparagus using this recipe and these tips on choosing the best rice for risotto.
May 19, 2022

Senior Intimacy in Nursing Homes

In this installment in our series on sexuality and aging, freelance writer Terri L. Jones ...

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Affectionate Asian couple Photo by Piyapong Thongcharoen | Dreamstime. Seniors Guide's look at sexuality and aging highlights senior intimacy in nursing homes: residents’ sexual needs and nursing home responses.
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