The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

May 5, 2022

Challenges of a Senior Solo Ager

Seniors Guide addresses the challenges of being a solo ager, especially for those aging in ...

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happy woman looking out her window photo by Simon Kadula Dreamstime. Seniors Guide addresses the challenges of a solo ager, especially when aging in place, and suggests workarounds to address the problems.
May 5, 2022

Light Lemon Squares for a Low-Guilt Trip

Lemon squares are so delicious, but classic lemon square recipes tip the scales with their ...

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Healthy light lemon squares recipe shaves nearly 200 calories and more than 5 grams of saturated fat over classic lemon squares.
May 4, 2022

Home Energy Audit Scam Is Making the Rounds

Scammers have devised a new con to cheat innocent consumers of their money – this ...

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salesman photo by Lisa F Young Dreamstime. In the home energy audit scam, con artists pose as government and utility company reps to get personal identification & financial information.
May 4, 2022

Plan Your Estate and Share the Wealth

Kiplinger’s Personal Finance expert Sandra Block examines steps necessary to plan your estate to minimize ...

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Couple doing Estate Planning. Photo Kriangsak Koopattanakij Dreamstime. Kiplinger’s Personal Finance expert Sandra Block examines steps necessary to plan your estate to minimize excess taxes, probate costs, and family dissension.
May 3, 2022

Leg Pain When Walking May Be PAD

Dr. Howard LeWine explains a common cause of leg pain when walking – PAD, or ...

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Older adult outside, indicating leg pain. Leg pain and fatigue are the most dominant PAD symptoms and usually occur with activity, but go away with rest. A common cause of leg pain when walking is PAD, peripheral artery disease, a blood flow issue that may indicate greater problems.
May 2, 2022

Spoiling the Grandkids or Disrespecting the Parents?

Grandparenting can be a joy, but the relationships among three generations can be fraught with ...

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Grandparents with grandkids – photo by Monkey Business Images Dreamstime. Grandpa treats the kids to cookies and Grandmom undermines the mom. Are these grandparents spoiling the grandkids or disrespecting parents?
April 28, 2022

What in the World Is Resistant Starch?

Starch is another name for complex carbohydrates used by the body for fuel. Resistant starch ...

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starch travels from the small intestine undigested to the large intestine where it provides fuel for the good bacteria (microbiome) that live there and may be beneficial to health.
April 28, 2022

Best TV Shows for People Over 50

What interests us when we have decades of experience in the rearview mirror isn’t always ...

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friends watching tv photo by Prostockstudio Dreamstime. Seniors Guide suggests 11 of the best TV shows for people over 50, since decades of life experience can affect our television preferences.
April 28, 2022

Pinto Bean Chilaquiles: Recipe for a Fun Fiesta

This Mexican pinto bean chilaquiles recipe is a one-skillet dish made with corn tortillas and ...

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This Mexican pinto bean chilaquiles recipe is a one-skillet dish made with corn tortillas and eggs, perfect for Cinco de Mayo – or anytime.
April 27, 2022

Sexuality and Dementia

In the third of our series on seniors and intimacy, we look at the realities ...

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loving couple photo by Fotoluminate Dreamstime. Part 3 of our series on seniors and intimacy examines sexuality and dementia. Does desire fade? Is physical enjoyment a thing of the past?