The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

June 17, 2022

Exercises to Maintain Balance

Losing one’s balance can lead to very serious injuries including hip fractures, broken bones, brain ...

Read More
couple doing squats at home photo by Pojoslaw Dreamstime. Losing balance can lead to serious injuries especially for older adults. Exercises to maintain balance can help: squats, leg lifts, etc.
June 17, 2022

5 Reasons Pistachios Are Healthy

You may already know that pistachios are tasty and versatile, but did you know that ...

Read More
Two bowls of pistachios on a piece of burlap. These little green beauties shell out some seriously healthy nutrients. Not only are they tasty, but pistachios are healthy for your daily diet, too, with protein, fiber, healthy fat, antioxidants, and more.
June 16, 2022

Scam Prevention Quiz: How Scam Savvy Are You?

Are you prepared to resist a scam? Take our Scam Savvy Quiz to see how ...

Read More
confused man at a computer photo by Stokkete Dreamstime. Are you prepared to resist a scam? Take our Scam Savvy Quiz to see how savvy or vulnerable you are to warnings, romance, and false promises.
June 16, 2022

No-Bake Berry Cheesecake Bars

As if no-bake weren’t tempting enough, consider that the graham cracker crust for these no-bake ...

Read More
Keep your kitchen cool with no-bake berry cheesecake bars, lower in calories and saturated fat, using graham crackers and pecans and yogurt and berries.
June 15, 2022

Home Sharing for Seniors

Home sharing for seniors offers an affordable senior housing option for older adults interested in ...

Read More
women enjoying dinner together at home - photo by Monkey Business Images, Dreamstime. Home sharing for seniors offers an affordable senior housing option for aging in place with some of the benefits of retirement communities.
June 15, 2022

Alternatives to Long-Term Care Insurance

Alina Tugend of Kiplinger’s Personal Finance examines alternatives to long-term care insurance for those who ...

Read More
woman in wheelchair using laptop Photo by Hongqi Zhang aka Michael Zhang Dreamstime. Alternatives to long-term care insurance are needed for those who need other options: group plan, annuity, life insurance, self-funding, etc.
June 14, 2022

10 Meaningful Sympathy Gifts Instead of Flowers

When you hear that a friend has lost a loved one, you naturally desire to ...

Read More
porcelain dove, ribbon, candle, and white roses signifying mourning. Photo by Hámor Szabolcs, Dreamstime. Meaningful sympathy gifts show love to a grieving friend. These 10 ideas go beyond flowers: memorial trees and jewelry, practical ideas, etc.
June 14, 2022

Free Online Games for Seniors

Seniors Guide recommends free online games for seniors to provide mental stimulation and everyday enjoyment, ...

Read More
couple on a laptop, possibly playing a puzzle Wavebreakmedia Dreamstime. Seniors Guide recommends free online games for seniors to provide mental stimulation and everyday enjoyment, like Sudoku, Wordle, and Jumble.
June 14, 2022

Six Ways to Fight Chronic Inflammation

Robert H. Shmerling, M.D., of Harvard Health Publishing, addresses the best ways to fight chronic ...

Read More
inflammation Photo by Srisakorn Wonglakorn Dreamstime. Harvard Health Publishing addresses 6 ways to fight chronic inflammation – inc. anti-inflammatory measures that are healthy overall.
June 13, 2022

Summertime Pet Safety Tips

Summer means extra time outdoors. Sunny months provide a perfect opportunity for bonding with pets, ...

Read More
dog in goggles by a pool photo by Anke Van Wyk Dreamstime. Heat, seasonal pests, and travel pose dangers for dogs, cats, and other pets. Follow these summertime pet safety tips for a safe, fun summer.