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The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

December 14, 2022

Does a Lump-Sum Payout Make Sense?

Sometimes a lump-sum payout makes sense when planning for retirement. Many employers that provide defined-benefit ...

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retirement-planning-lump-sum
December 13, 2022

Making Retirement Golden Years Count

After you retire, you’ve earned the right to relax and enjoy life. The retirement golden ...

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happy Asian couple dancing on the beach. Image by Wanida Prapan. Retirement golden years offer the chance to live life to the fullest. These tips can help you find energy and purpose to add meaning to life.
December 12, 2022

What Are ADLs and IADLs?

All industries have their acronyms, which can be confusing to people not immersed in the ...

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a senior man in a wheelchair, chopping celery in the kitchen. Image by Pojoslaw. For article on ADLs and IADLs.
December 12, 2022

Four Decades of Marital Negativity

After 40 years of marital negativity – a husband who incessantly says ‘no’ and a ...

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wife-husbandmarital-negativity
December 9, 2022

Social Forces Impact Eating

Environmental Nutrition: What we eat as well as how much we eat are determined by ...

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December 9, 2022

Gifts for Healthy Pets and Their Owners

If you have a pet owner on your holiday gift list – or perhaps your ...

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December 8, 2022

Healthy Apple Cake Recipe

Savor the flavor of fall with this healthy apple cake recipe. This healthier apple cake ...

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December 7, 2022

Retiring Early? Nail Down Health Insurance

If you’re 65 or older when you retire, you can rest easy knowing that you’ll ...

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December 7, 2022

Technology to Combat SAD

Do wintertime and cold weather get you down? There’s a name for that – Seasonal ...

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A sad man in winter, seated in his armchair. Image by Denise P Lett. Lifestyle adjustments and new technology can help to combat SAD, aka seasonal affective disorder, or melancholy from winter darkness.
December 6, 2022

6 Ways To Boost Your Immunity

A strong immune system is the foundation of good health, warding off infections and allowing ...

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