The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

June 6, 2022

8 Important End-of-Life Documents

While you may be aware of the benefits of writing a will, other important end-of-life ...

Read More
man meeting with lawyer photo by Natee Meepian Dreamstime. Besides a will, there are other important end-of-life documents that cover a mix of situations from medical concerns to after-death matters.
June 6, 2022

Wife Wants Husband to Destroy Old Photos

A husband asks Amy Dickinson for advice regarding an ongoing dispute: she wants him to ...

Read More
old photo album - image by Milosluz, Dreamstime. A husband asks Amy Dickinson for advice on an ongoing dispute: she wants him to destroy old photos of his ex-wife. See What Ask Amy says.
June 3, 2022

Foods for Better Sleep

In addition to being part of a healthy, balanced diet, some foods provide nutrients that ...

Read More
Banana slices on whole wheat toast with nut butter. Some healthy foods also provide nutrients to contribute to a good night’s sleep. Dietitians weigh in on foods for better sleep.
June 3, 2022

Is Pulmonary Rehabilitation Worthwhile?

Bryan Taylor of the Mayo Foundation for Medical Education and Research provides an overview of ...

Read More
man using tri-ball spirometer. Photo by Phongsaya Limpakhom Dreamstime. Mayo Clinic Q&A gives an overview of pulmonary rehabilitation for COPD and other lung issues: benefits, process, home-based programs and more.
June 3, 2022

Eating Disorders in Older Adults

Seniors Guide looks at the realities of eating disorders in older adults, including anorexia and ...

Read More
sad thin older man Photo by Ruslan Huzau Dreamstime. Seniors Guide looks at eating disorders in older adults, including anorexia and bulimia, and at impacts, symptoms, and action steps.
June 2, 2022

Battenberg Cake Is a Piece of British History

For a quintessential British experience, enjoy a slice of Battenberg cake with a cup of ...

Read More
battenberg cake photo by Ld1976d Dreamstime. For a true British experience, enjoy a slice of Battenberg cake with tea – or with coffee or as dessert. It's easier to make than you'd think!
June 1, 2022

Life Lessons from ‘This Is Us’

Writer Terri L. Jones describes the heart-wrenching experience of watching the last two seasons of ...

Read More
The Pierson family - the big three surround Rebecca in her final days of battling Alzheimer's. Image screenshot from the official web pages of NBC's "This Is Us," https://www.nbc.com/nbc-insider/this-is-us-why-we-didnt-hear-the-big-threes-eulogies-for-rebecca . For writer Terri L. Jones and other families struggling with Alzheimer’s, the last two seasons of “This Is Us” strike painfully close to home.
June 1, 2022

The Good, Bad and Ugly of Short-Term Care Plans

Americans would like nothing more than to live in their own homes in their old ...

Read More
Americans would like nothing more than to live in their own homes in their old age. Can short-term care insurance help them do it?
May 31, 2022

Treat Your Cat to a Catio

You want your precious feline to be happy as well as safe and healthy. Letting ...

Read More
cat sleeping on a patio - photo by Kyrylo Glivin Dreamstime. A "catio" can help you keep your kitty safe and healthy while protecting wildlife. Use these ideas to create your pet's personal cat patio.
May 31, 2022

Can Activity Prevent Dementia?

Andrew E. Budson, M.D. of Harvard Health Blog answers the question: can activity prevent dementia? ...

Read More
couple stretching together before a jog. photo by Monkey Business Images Dreamstime. Can activity prevent dementia? A look at cognitive activity and Alzheimer’s + physical activity and cognitive decline provides an answer.