The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

August 26, 2022

Nootropics to Boost Brain Function

Kristen N. Smith, Ph.D., RDN, LD, of Environmental Nutrition discusses nootropics, substances used to enhance ...

A model of a brain and a scattering of supplements, to communicate the concept of brain health. Photo by Microgen Dreamstime. Kristen N. Smith, Ph.D., RDN, LD, of Environmental Nutrition discusses nootropics, substances used to enhance brain function, including L-theanine, gingko biloba, and ginseng. We also look at the use of cocoa flavonoids to boost brain health.

August 26, 2022

Adopting a Senior Dog: A Perfect Match for Seniors

For senior adults, adopting a senior dog may be the perfect match, writes dog lover ...

older woman with a cute, big-earred, hound-like senior dog. Photo by Pojoslaw, Dreamstime. For senior adults, adopting a senior dog may be the perfect match. A look at the upsides and downsides of adopting older pets from a shelter.

August 25, 2022

Resources to Find Care Providers

The U.S. Department of Health & Human Services offers useful resources on Medicare.gov to help ...

Older woman smiling as she uses her tablet. Photo courtesy of Getty Images. Resources on Medicare.gov help you find care providers: doctors, hospitals, home health care, skilled nursing facilities, hospice, and more.

August 25, 2022

Elote and Esquites: Fresh Corn, Less Mess

Elote, aka Mexican street corn, is grilled corn on the cob, smothered in a creamy ...

Mexican esquites served on corn husks with limes and chili powder. Elote – Mexican street corn – is grilled corn on the cob with mayo sauce, chili powder, cheese, and lime. Esquites is the same but in a bowl.

August 24, 2022

Musings on Afterlife, Science and His Wife’s Death

Columnist Robert C. Koehler ponders a panel discussion on consciousness and the afterlife and recalls ...

Grave of the Painter Therese Van Duyl-Schwartze at the Nieuwe Ooster at Amsterdam the Netherlands 2020. By Robert Van ‘t Hoenderdaal, Dreamstime. Columnist Robert C. Koehler ponders a panel discussion on consciousness and the afterlife, and recalls his wife’s death, 22 years earlier.

August 24, 2022

Before You Move, Assess the Risk of Disasters

If you’re planning to relocate, check the weather forecast first, suggests Rivan V. Stinson of ...

flooded street in Chicago - photo by Eugene F, Dreamstime. Before you move, use these tools to assess the risk of disasters, including severe weather and storms, flooding, wildfires, and earthquakes. These tools also help judge your need for flood insurance.

August 23, 2022

Senior Suicide and the New Suicide Hotline

Seniors Guide looks at a serious but often overlooked problem among older adults: senior suicide. ...

depressed senior man. Photo by Amenic181, Dreamstime. Senior suicide is often overlooked. We consider causes, signs, prevention steps, the new suicide hotline, and insurance coverage.

August 23, 2022

Stroke Risk for Women

This overview of stroke risk for women looks at risk factors and suggests ways to ...

August 22, 2022

Funny Games for Game Night

Games are often associated with childhood, but they can benefit people of all ages. They ...

multigenerational family playing charades. Photo by Monkey Business Images, Dreamstime. Try these funny games to experience all the benefits of games: social bonding, active minds, combatting depression, and laughter.

August 22, 2022

Honoring Funeral Wishes – Including Not Having One

A wife is abiding by her late husband’s funeral wishes. However, her in-laws are none ...

grieving widow - photo by Katarzyna Bialasiewicz, Dreamstime. A wife is abiding by her late husband’s funeral wishes, but his family displeased and she feels conflicted. See what Ask Amy advises.