Articles On:Health
Ten Habits for a Healthy Brain
In recognition of Alzheimer’s & Brain Awareness Month in June, the Alzheimer’s Association in North ...
How to Find the Right Doctor As You Age
The health care needs of aging adults change over the years, making selecting a provider ...
5 Portion Control Tips to Help Your Body Eat What it Needs
Whether you’re trying to lose weight or simply want to maintain a healthier lifestyle, you ...
Healthy Salad Dressings
It’s no secret that a salad filled with bright, colorful fruits and veggies makes for ...
Cannabis and Lower Blood Pressure
Research has found that more older adults are using marijuana. Another study points to a ...
Surprisingly Fun Ways to Exercise
An activity you enjoy is easy to do again – and again – and again. ...
Sleep: How Many Hours of Slumber Do You Need?
On average, how many hours do you sleep each night? For most healthy adults, guidelines ...
Degenerative Disk Disease
DEAR MAYO CLINIC: I’ve been struggling with back stiffness and pain for a long time, ...
Tax Deductions: Do Medical Expenses Count?
Q: What medical bills qualify for tax deductions? A: Taxpayers who itemize their deductions on ...
Apple Watch for Seniors
The smartwatch tops the wearable technology market, with the Apple Watch being the most popular. ...
