Do You Have Sleep Apnea? Sleep apnea is a sleep disorder. The word “apnea” comes from the Greek and means “breathless.” People with sleep apnea ... [Read More] 9/22/2020 | By Seniors Guide Staff
Hands or Feet Fall Asleep? What to Do We’ve all been there. You awaken in the morning and one of your hands is completely numb. It feels dead, ... [Read More] 9/16/2020 | By Seniors Guide Staff
6 Ways to Get Lower Cholesterol There is “good” cholesterol and there is “bad” cholesterol. Just what is cholesterol? According to Johns Hopkins Medicine, “cholesterol is ... [Read More] 9/11/2020 | By Seniors Guide Staff
Could It Be Restless Leg Syndrome? If you frequently feel an unpleasant sensation in your legs – like tingly pins and needles – especially at night, ... [Read More] 9/1/2020 | By Seniors Guide Staff
The Best Foods for Healthy Nails and Hair Many people don’t realize that our soft, shiny and pliable hair is made of the same substance as our fingernails ... [Read More] 8/24/2020 | By Seniors Guide Staff
5 Ways to Tell If a Senior Is Underweight In general, a person’s weight depends on what kind of body type they have. There are only three body types, ... [Read More] 8/7/2020 | By Seniors Guide Staff
The Effects of Loneliness on Senior Health As a new physician, then later as the 19th Surgeon General of the United States, Vivek Murthy noted one major ... [Read More] 8/4/2020 | By Annie Tobey
Getting Sleep in the Hospital If you or any of your loved ones has ever been hospitalized, one of the complaints you may have heard ... [Read More] 7/29/2020 | By Seniors Guide Staff
Could You Be Dehydrated? Signs, Symptoms, and Avoidance Dehydration is an enemy to our bodies and not always something we easily recognize. Depending on the level, it can ... [Read More] 6/15/2020 | By Stacey Cain
Tips to Regain Loss of Appetite in the Elderly Myths and assumptions surround aging, and many have to do with one of the basic activities of living: eating. We ... [Read More] 6/2/2020 | By Seniors Guide Staff