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Articles On:Health

May 19, 2025

Pickleball Risks: It’s Not All Fun and Games

Pickleball continues to grow in popularity, especially among older adults, but before you grab a ...

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Two senior adults playing pickleball as partners, enjoying the game despite pickleball risks. Image by Robert Hills
May 16, 2025

Chewing Gum May Offer Surprising Health Benefits

People chew gum for a variety of reasons, but did you know that chewing gum ...

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A fun woman blowing a bubble with chewing gum.
May 15, 2025

Financial Steps After a Serious Medical Diagnosis

Receiving a serious medical diagnosis is not only emotionally challenging, it can prove to be ...

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Woman getting a serious medical diagnosis.
May 13, 2025

Natural Mood Boosting Strategies

When we feel down and out, stressed and mentally burned out, therapists and prescribed medication ...

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Couple walking on a beach, one of the natural mood boosters
May 9, 2025

Controlling Sugar Cravings

Sugar cravings are a challenge for many, especially in a world where sugary snacks and ...

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A woman reaching for a cookie trying to resist sugar cravings.
April 29, 2025

Less Sitting and More Movement Supports Heart Health

Does it really make a difference if people – older adults in particular – spend ...

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Senior woman in a chair pondering less sitting for her health.
April 25, 2025

Health Advice on the Internet

The worldwide web offers answers to most every question under the sun, but not all ...

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Sick woman in bed looking for health advice on the internet. Credit: Imageegami
April 23, 2025

Myths and Facts About Nutrition for Older Adults

Myths on diet, exercise, and nutrition for older adults are numerous, especially online. Knowing what ...

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Man fixing a meal in the kitchen, with fish, eggs, and vegetables. By Tatsiana Yatsevich. Article on nutrition for older adults
April 18, 2025

Medication Side Effects

Along with the many benefits, medication side effects can be bothersome – and sometimes deadly. ...

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Man reading a medication guide, looking for medication side effects. Image by Arne9001
April 18, 2025

8 Health Benefits of Cabbage

If you’ve overlooked cabbage at the grocery store, you’re not alone. Between its mild flavor ...

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cabbage in a basket and all of the health benefits of cabbage.
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