Articles On:Health
Medicare Drug Plan Improvements
Important aspects of the Medicare drug plan, known as Part D, improved in 2024 – ...

How, and Why, to Fit More Fiber and Fermented Foods Into Your Meals
An F may mean failure in school, but the letter earns high marks in your ...

More Efficient Walking Tips
Walking is a wonderful way to stay healthy, and you might be able to get ...

Lifespan vs. Healthspan
Is there a difference in lifespan vs. healthspan? Yes, says Nathan LaBrasseur of Director of ...

Solo Dining Tips for Seniors
The experience of dining out alone can feel awkward for someone not accustomed to it. ...

3 Medicare Changes for 2025
Question: Beyond any changes in Part B premiums, are there other Medicare changes for 2025? ...

8 Delicious Rice Alternatives
Eating more white rice can increase the risk for type 2 diabetes. While it does ...

Cardiac Arrest and Heart Attacks: Who Is at Risk?
DEAR MAYO CLINIC: What is the difference between sudden cardiac arrest and heart attacks? Who ...

Free Assistance for Medicare Beneficiaries
Connie Blum, a volunteer counselor with the State Health Insurance Assistance Program (SHIP) in Dayton, ...

Fueling Longevity: Nutritional Planning for Seniors
As we age, our bodies undergo various changes that can significantly impact our nutritional needs. ...
