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Articles On:Health

November 12, 2021

7 Ways to Avoid Holiday Weight Gain

From health.com The holidays are filled with delicious culinary traditions, temptations that are laden with ...

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Grandmother carrying in the turkey to the table for a family Thanksgiving Photo Lightfieldstudiosprod Dreamstime. For article on 7 ways to avoid holiday weight gain
November 9, 2021

Can Optimism Help You Live Longer?

Writer Terri L. Jones, whose optimistic aunt keeps going like the Energizer bunny, has wondered ...

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Happy woman outside Photo Mbolina Dreamstime. For article, can optimism help you live longer
November 8, 2021

“Blue Zone” Benefits of Senior Communities

In 2010, National Geographic explorer and longevity expert Dan Buettner compiled his research on specific ...

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woman winning bingo in picture of happy seniors nursing home Photo Monkey Business Images Dreamstime. For article on Blue Zone benefits of senior communities
November 8, 2021

Ask Amy: Haunted by the Asian Flu Pandemic

Amy Dickinson, Tribune Content Agency In this edition of “Ask Amy,” advice columnist Amy Dickinson ...

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Sad senior woman by old radio Photo Sasa Mihajlovic Dreamstime. For article on Ask Amy: Haunted by the Asian Flu Pandemic
November 5, 2021

Apples Can Help You Lose Weight

Laurie S. Herr, EatingWell.com Apples are sweet, crunchy and delicious – and they’ve always been ...

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Picture of a lot of apples. Studies show apples have myriad health benefits, and apples can help you lose weight.
November 5, 2021

Seniors, Beware: TV Watching Harms Your Health!

If you’re retired, on disability, or otherwise have plenty of time on your hands, watching ...

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senior woman holding television remote Photo Monkey Business Images Dreamstime. For article, TV watching harms your health
November 3, 2021

The Calming Effects of Chamomile

Densie Webb, Environmental Nutrition Chamomile is an ancient medicinal herb that has stood the test ...

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cup of tea for article on the calming effects of chamomile
November 2, 2021

Do You Have Adult ADHD?

The Gift of My Diagnosis: Adult ADHD by Kait Leonard One day, not long after ...

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confused woman Photo Milkos Dreamstime. For article, do you have adult ADHD?
October 29, 2021

What Does the Gut-Brain Connection Mean for You?

Traditionally, Western science has treated the mind and the body as separate entities, but the ...

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anxiety and stomach ache Photo Fizkes Dreamstime. For article on the gut-brain connection
October 19, 2021

Bone Density Scan Recommendations

When should you be concerned about your bones? We look at bone density scan recommendations ...

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woman with possibly a broken wrist with her doctor seeing X-rays. Credit Mark Adams Dreamstime. For article on bone density scan recommendations
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