The Bulletin

We know these life changes can be challenging. That’s why we’ve provided a variety of articles specifically written and curated to help you make the best choices for you and your family.

July 4, 2025

7 Healthy Beverages (That Aren’t Water)

Hydration is essential for good health, but maybe you’re not a fan of gulping down ...

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A couple of teas, examples of healthy beverages.
July 3, 2025

401(k)s: Are Managed Accounts Worth the Cost?

Professionally managed accounts within 401(k)s are having a moment. As of the end of 2024, ...

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Black man on computer looking at his managed accounts
July 2, 2025

Writing Down Thoughts on Aging

Writing down thoughts on aging helps us understand life and our place in it. In ...

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July 2, 2025

Sweet and Spicy Grilled Salmon Recipe

For this sweet and spicy grilled salmon, the Asian-style sauce uses brown sugar, cilantro and ...

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Grilled salmon on the grill
July 1, 2025

Chronic Kidney Disease Diagnosis – Next Steps

People over 60 are “more likely than not to develop kidney disease. As people age, ...

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A doctor showing man he's been diagnosed with kidney disease.
June 30, 2025

Benefits of Online Puzzles for Seniors

Online puzzles provide documented benefits for older adults – and Seniors Guide offers four of ...

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June 30, 2025

Wrestling with an Estranged Son’s Choice

A mother has honored her estranged son’s choice to cut ties. Now she wonders about ...

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Mother staring out of a window wondering about her estranged son's choice
June 27, 2025

Are All Calories Equal?

DEAR MAYO CLINIC: I’ve heard “a calorie is a calorie” when it comes to weight ...

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Apples, pears, and French fries. Are all calories equal.
June 27, 2025

Recovered Alcoholic’s Partner Still in Recovery

A recovered alcoholic’s partner doesn’t share her sober husband’s newfound joy. Meanwhile, the husband acknowledges ...

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A recovered alcoholic's partner is still feeling distressed even as the husband comforts her.
June 27, 2025

Understanding and Managing Dementia Grief

Seeing a loved one with a dementia slip gradually away from us is painful. Seniors ...

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A confused woman stares ahead as her adult daughter tries to comfort her. By Katie Nesling. Seeing a loved one with a dementia slip gradually away from us is painful. Seniors Guide looks at understanding and managing dementia grief.