Blood Pressure Goals Are Changing Blood pressure goals are changing for aging adults, says Dr. Howard LeWine of Harvard Health Publishing, so your doctors may ... [Read More] 2/13/2024 | By Howard LeWine, M.D.
Making Healthier Eating Choices Q: My New Year’s resolution was to eat healthier. But I’ve been struggling to make it happen. Any suggestions on ... [Read More] 2/9/2024 | By Howard LeWine, M.D.
A Guide to Buying the Best Shoes for Seniors Footwear may be the last thing on our minds when we’re trying to stay healthy, but the best shoes for ... [Read More] 2/7/2024 | By Faith Boluwatife
Get Better Sleep DEAR MAYO CLINIC: As I get older, I find I have increasing issues sleeping. I struggle to fall asleep and ... [Read More] 2/7/2024 | By Rachel Ziegler
Best Snacks for Energy Snacking often gets a bad reputation, but strategic snacking can help us maintain stable energy throughout the day, so we ... [Read More] 2/2/2024 | By Jessica Cording
7 Tips for Out-of-Town Medical Procedures The challenges of getting the right health care multiply when the best options aren’t nearby. Seniors Guide writer Terri L. ... [Read More] 1/31/2024 | By Terri L. Jones
Advances in Colon Cancer Screening About 1 in 20 Americans will be diagnosed with colorectal cancer. Who should be screened? What is the latest on ... [Read More] 1/30/2024 | By Johanna Chan
Nutritional Needs for Aging Seniors Providing the right nutritional needs for aging adults means knowing dietary dos and don’ts as well as preferences. Gretchen McKay ... [Read More] 1/26/2024 | By Gretchen McKay
Eat Smart at Fast Food Restaurants If you find yourself craving a quick drive-through meal, you can still be smart about it with these tips on ... [Read More] 1/26/2024 | By Sharon Palmer
Immune Boosts Fact or Fiction From IV drips and detoxes to superfoods, new products and services claim to provide immune boosts for your system. Are ... [Read More] 1/23/2024 | By Robert H. Shmerling