Brighten Your Day With the Healthy Sunflower Seed Raw or roasted, shelled or unshelled, the tasty, healthy sunflower seed has a huge following. Is its popularity warranted or ... [Read More] 8/11/2023 | By Lori Zanteson, Environmental Nutrition
When to Stop Health Screenings From the cradle on, medical experts remind us of the importance of regular checkups and important screenings that can help ... [Read More] 8/8/2023 | By Robert H. Shmerling
How to Make a Satisfying Salad in 6 Simple Steps Salads may get a poor reputation for being simply “rabbit food” or not satisfying enough to be more than a ... [Read More] 8/4/2023 | By Laura Fisher
Balance and Longevity: A Surprising Link Can you stand on one leg like a flamingo? If not, you might have a greater chance of dying in ... [Read More] 8/4/2023 | By Terri L. Jones
Five Advances in Parkinson’s Research A diagnosis of Parkinson’s disease can be frightening for patients and their families. Although there are treatments for PD symptoms, ... [Read More] 8/1/2023 | By Kari Smith
Memory Loss Concerns: Forgetfulness or a Problem? DEAR MAYO CLINIC: I have memory loss concerns for my mom. She is in her 80s, and I’ve noticed that ... [Read More] 8/1/2023 | By Kari Mongeon Wahlen
Will Turmeric Relieve Pain? DEAR MAYO CLINIC: I am a breast cancer survivor who still suffers from various aches and pains, including arthritis. A ... [Read More] 7/28/2023 | By Katherine Zeratsky, R.D.N.
11 Recommended Health Screenings for Seniors Minding one’s health is important as we age, including regular health screenings for seniors. Screenings can help catch a disease ... [Read More] 7/26/2023 | By Craig Belcher
Strategies for Staying Active Despite Joint Pain DEAR MAYO CLINIC: I enjoy an active lifestyle, from gardening to playing golf, cross-country skiing and participating in water fitness. ... [Read More] 7/25/2023 | By Jacob Erickson
5 All-Star Foods That Are High in Healthy Fats If you keep up with nutrition science, you already know that the myth of fat as the enemy of health ... [Read More] 7/21/2023 | By Laura Fisher