Articles On:Health
12 Simple Ways to Cut Down on Carbs
There are a lot of diets out there, and it’s easy to be overwhelmed by ...
Prehabilitation: Get Back on Your Feet Post-Surgery
You wouldn’t run a marathon or climb a mountain without training for it. Why then ...
Are You an Optimist? You Might Just Live Longer!
Do your friends and family call you Pollyanna or Little Miss (or Mister) Sunshine? Do ...
Do Life’s Challenges Make You Even More Thankful?
When you reach a certain age, you sometimes have years that are full of bad ...
Loaded Cauliflower Tots Recipe
You heard that right – tots done the healthy way! Try this loaded cauliflower tots ...
Laughter Yoga?! How This Phenomenon Can Improve Your Health
Yoga became popular in the United States in the 1960s and 1970s, and today, about ...
Top 6 Reasons Why You Should Be Journaling
Journaling means keeping a record of your thoughts and activities. However, while journal keepers may ...
The Benefits of Dancing: Do It for Your Brain!
At 75, Shirley wants to maintain her mental acuity for as long as possible. That’s ...
Untreated Hearing Loss Could Be Affecting Your Brain
Do you frequently ask your spouse to repeat her or himself? Have you continued to ...
5 Harmful Effects of Senior Binge Drinking
Sure, college kids and young adults are known to drink to excess – at least ...
