Specializing in geriatric care
Join us for Meditative Movement Tai Chi!
Increase your strength, balance and overall health by joining Zoom sessions with Senior Instructor Robert Bilek leading you in specially developed movements just for seniors.
“Tai chi class is a fun, relaxing and easy way to get moving – something we need more than ever now. It’s a good group of people and it’s nice to stay connected! ” – Jennifer Yumibe
With Movement, There’s Improvement!