Q&A on Age-Related Muscle Loss After a certain age, most of us forget about looking “buff.” Men give up the dream of looking like Charles ... [Read More] 8/28/2020 | By Annie Tobey
Has the Heat Got You Stuck Inside? In late spring, COVID-19 drove many of our activities outside where it was safer to be around people; however, the ... [Read More] 8/27/2020 | By Terri L. Jones
The Best Foods for Healthy Nails and Hair Many people don’t realize that our soft, shiny and pliable hair is made of the same substance as our fingernails ... [Read More] 8/24/2020 | By Seniors Guide Staff
Tips for Preventing Cataracts All of our senses are valuable, but our sense of sight is important both practically and emotionally. We use vision ... [Read More] 8/20/2020 | By Annie Tobey
5 Ways to Tell If a Senior Is Underweight In general, a person’s weight depends on what kind of body type they have. There are only three body types, ... [Read More] 8/7/2020 | By Seniors Guide Staff
Reducing COVID-19 Anxiety in Seniors In January 2020, news about the COVID-19 virus trickled into the United States. Because seniors are particularly susceptible to having ... [Read More] 8/6/2020 | By Seniors Guide Staff
The Effects of Loneliness on Senior Health As a new physician, then later as the 19th Surgeon General of the United States, Vivek Murthy noted one major ... [Read More] 8/4/2020 | By Annie Tobey
The Importance of a Face Mask in the Age of COVID-19 The coronavirus pandemic took the U.S. by surprise. Not since the 1918 flu pandemic has our nation been hit so ... [Read More] 8/3/2020 | By Annie Tobey
Getting Sleep in the Hospital If you or any of your loved ones has ever been hospitalized, one of the complaints you may have heard ... [Read More] 7/29/2020 | By Seniors Guide Staff
How to Keep Seniors Safe in the Summer Heat As we get older, our bodies are less adaptable to changes in temperature. This is one reason why most people ... [Read More] 7/27/2020 | By Seniors Guide Staff