Do You Qualify for a Service Dog? Dog lovers already know that having a dog is therapeutic – their affection, loving presence, and encouragement to get up ... [Read More] 2/12/2021 | By Annie Tobey
Sugar Detox: Break Your Pandemic Sugar Habit Both my husband and I had less-than-stellar bloodwork this past year. My triglycerides were elevated and his A1C put him ... [Read More] 2/10/2021 | By Terri L. Jones
Getting Back Your Independence After a Stroke Being self-sufficient is a beautiful feeling, but that feeling often departs for stroke survivors, leaving them dependent on others for ... [Read More] 2/8/2021 | By Seniors Guide Staff
Caregivers: Reassuring Seniors About the COVID Vaccine Life has changed dramatically since the coronavirus reached American shores. Many who have dodged illness or the death of a ... [Read More] 2/2/2021 | By Annie Tobey
How to Incorporate Music Therapy for Seniors Melodies evoke memories – from the songs you listened to with the windows rolled down in your first car, to ... [Read More] 1/29/2021 | By Kari Smith
You’re Never Too Old! Strength Training for Seniors When you hear the words “strength training,” clanging barbells, sweaty bodies and bulging muscles probably come to mind. You’re too ... [Read More] 1/27/2021 | By Terri L. Jones
6 Tips for Managing Arthritis Pain in Cold Weather With winter comes shorter days, colder temperatures, and – ah, yes – stiffer and more inflamed joints. For those living ... [Read More] 1/25/2021 | By Rachel Marsh
Tips and Ideas for Using Art Therapy for Seniors Give children some blank paper and a few crayons and they will scribble away contentedly. Besides just being a diversion ... [Read More] 1/22/2021 | By Annie Tobey
How to Help Your Aging Loved Ones Avoid Seasonal Depression The pandemic has gotten most of the negative press lately since it has caused many people, including seniors, to remain ... [Read More] 1/12/2021 | By Seniors Guide Staff
Quitting Smoking for Seniors: Is It Ever Too Late? In the month of January, folks often resolve to begin something new, to break bad habits, or to make changes ... [Read More] 1/11/2021 | By Kari Smith