What Are The Health Benefits of Spinach? Of all the leafy green vegetables, spinach is one of the most versatile. You can add it into smoothies, enjoy ... [Read More] 4/21/2023 | By Cynthia Sass
Try These Tips for Memory Slip-Ups Question: What are some ways to help remember names and decrease other memory slip-ups? A: While recurring or worsening memory ... [Read More] 4/18/2023 | By Howard LeWine, M.D.
Fructose and Health The Western diet is largely made up of processed foods with added sugars, especially fructose. We look at fructose and ... [Read More] 4/14/2023 | By UHN Staff
Foot Care and Diabetes DEAR MAYO CLINIC: I recently was diagnosed with diabetes and am learning about various components of my health care that ... [Read More] 4/11/2023 | By Stephanie Kvas, D.P.M.
6 Easy Healthy Eating Habits Nutrition trends and fads will continue to come and go. But if your aim is to eat healthy in the ... [Read More] 4/7/2023 | By Cynthia Sass
Sleep and Heart Health Sleep and heart health are intrinsically linked. These six ideas from the American Heart Association for getting a good night’s ... [Read More] 4/5/2023 | By Family Features
Music Therapy For All Times are hard. The current political climate, war, impact of global warming, continued inequities due to systemic racism, and ongoing ... [Read More] 4/4/2023 | By Lorrie Kubicek, MT-BC
A Vegan Diet for Rheumatoid Arthritis? A recent study on the possibilities of using a vegan diet to treat rheumatoid arthritis seems to hold great promise ... [Read More] 3/31/2023 | By Robert H. Shmerling
Most Eye Floaters Are Caused by Age-Related Changes Have you ever had eye floaters? If so, should you be concerned? A doctor of ophthalmology from the Mayo Clinic ... [Read More] 3/27/2023 | By Amir Khan M.D.
The Psychology of Food Choices A salad or a cheeseburger? A fruit bowl or chocolate cake? A milkshake or a diet soda? There are many ... [Read More] 3/24/2023 | By Densie Webb Ph.D. RD