Articles On:Health
Older Women, Body Image and ‘Leo Grande’
Possibly the most empowering film regarding older women and body image, “Good Luck to You, ...
Sugary Holiday Foods
Many of our favorite dishes capture fond childhood memories. While signature dishes may be filled ...
Sprouted Foods: The New Superfood?
Are sprouted foods more nutritious than non-sprouted plant foods? A health expert weighs in on ...
Is Vitamin D Testing Worthwhile?
A reader wonders if vitamin D testing is worthwhile or if perhaps the value of ...
The Importance of Regular Immunizations for Heart Health
Many adults don’t realize that some immunizations are important for keeping themselves heart-healthy. Adults, especially ...
La Importancia de las Vacunas Regulares para la Salud Cardíaca
Si bien la mayoría de los padres son buenos para hacer un seguimiento de las ...
How Diabetes Affects The Heart
When you think of diabetes, chances are you think of the most common effects of ...
Adding Resistance Training for Seniors
Adding resistance training to your routine can be daunting, especially for seniors who have never ...
Blue Foods That Will Boost Your Health
Aside from delicious taste and beautiful hues, blue foods offer a wide array of health benefits. ...
Gout Relief & Prevention
Could that pain you have be gout? If so, what can you do? Gout, a ...
